News, tips, and guides for the Nordic Ski Racer

Year: 2011 ×

Threshold testing on rollerskis and ski walking

While running hill climb tests of 12-20 minutes are a good way to assess VO2max (high-end) fitness throughout a preparation period and career, a threshold test can be used as a way of seeing work efficiency from stage to stage throughout the entire test.

By Matt Whitcomb
Jul 20, 2011

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Agility training for cross country skiers

The US Ski Team uses rollerski agility speed test to push the athlete outside their comfort zone so that zone can grow that much larger. When that ice patch surprises you in on skis, you're ready for it.

By Matt Whitcomb
Jul 18, 2011

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Start Wax & Poles enages Endurance Enterprises and Q-Outdoor

Startex Oy, owner of the Start wax and pole brands, is launching a two-pronged U.S. marketing, sales and fulfillment program.

By Andrew Gerlach
Jul 15, 2011

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Swix moves to larger US digs

The 65-year-old Swix brand has outgrown its current location in Wilmington, MA and is moving into an updated warehouse facility in Haverhill.

By Swix
Jul 14, 2011

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50k Rollerski race proposed for Oct 1, 2011

The town of Grand Marais, Michigan is contemplating hosting a 50 km freestyle roller ski race on Saturday October 1, 2011.

By Denny Paull
Jul 13, 2011

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9 minutes to test your XC ski strength

This is a fast and easy strength test that takes only nine minutes. Compare yourself to Junior and Senior Standards. Just how strong ARE you? (Video)

By Mike Muha
Jul 11, 2011

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87 hours to pick skis

US distributors of the top ski companies have made it a point to bring over their engineers and race directors from Europe to visit American retailers. The visitors have consistently been blown away by the attention to detail and the obsession with fit.

By Rick Halling
Jul 7, 2011

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New XC ski rules for World Cup

Several new World Cup cross country ski rules were defined and approved by the FIS Council at the recent FIS Calendar Conference in Portoroz, Italy. Here's a summary.

By FIS
Jul 6, 2011

2018 Winter Olympics awarded to PyeongChang, Republic of Korea

PyeongChang won in the first round of voting with 63 votes, against Munich (25 votes) and Annecy (7 votes).

By IOC
Jul 6, 2011

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NMU's Banerud gets NCAA Postgraduate Scholarship

Former Northern Michigan University Nordic skier Martin Stuge Banerud has been awarded a $7,500 scholarship from the NCAA Postgraduate Scholarship Committee.

By Calvin Larson
Jul 5, 2011

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Farra to leave USSA Nordic Director Post

USSA Nordic Program Director, John Farra, is leaving his post in order to accept the position of Director, U.S. Paralympics Nordic Skiing High Performance with the U.S. Olympic Committee.

By US Ski Team
Jul 1, 2011

Six Athletes sign NLI's with Michigan Tech

Michigan Tech head coach Joe Haggenmiller announced that six athletes have signed National Letters of Intent to join the cross country, Nordic skiing and track and field teams.

By Michigan Tech
Jul 1, 2011

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