Articles tagged 'Training'
Upcoming CXC Camps and Academy
Junior, masters, and women's camps from CXC skiing, plus group training sessions for the Hayward Masters Team Chapter.
By CXC Skiing
Jun 28, 2010
National Training Group freestyle speed intervals (Drop-ins)
The USST raw footage of different races, training, and technique sessions. Watch the best skiers in the US working on technique, racing, and in the midst of intensity work.
By US Ski Team
Jun 28, 2010
What is Spenst Training?
Use spenst training to gain that extra snap in your technique, learn to accelerate over the tops of hills, around corners, sprint to the finish, improve balance and strength, or just impress your friends at parties.
By Pete Vordenberg
Jun 25, 2010
25% running, 10% cycling, 5% strength, 20% rollerskiing, 20% skiing
FIS Cross Country had an exclusive oportunity to quickly talk to Petter Northug jr. about his spring, hw he relaxed, trained and what are his plans for summer.
By FIS
Jun 24, 2010
Tough hills of Torsby waiting for the Swedish Cross-Country Squad
Swedish national team met for a training camp in Torsby on Monday. All the team members including Charlotte Kalla or Marcus Hellner realize it will be a tough one.
By FIS
Jun 24, 2010
USSA National J2 Talent Camp - Expanding the Pipeline
The inaugural USSA National J2 Talent Camp will be conducted this July 31- August 8, 2010 on the campus of Michigan Technological University (MTU) in Houghton, Michigan. Young ski racer will get coaching from top USSA coaches.
By USSA
Jun 22, 2010
National Development System: Plug in to US Skiing!
Development remains our greatest area of opportunity and the area requiring the most cooperation between the USST and the greater ski community.
By Pete Vordenberg
Jun 22, 2010
NTG camp: even better than I expected
I am quite optimistic in general, and also have high goals and have high expectations. The National Training Group camp has been even better than I expected.
By Pete Vordenberg
Jun 21, 2010
Summer training program for Jr and HS XC skiers
The Superiorland Ski Club will hold summer training program on Monday – Thursday starting June 21 and ending August 5, 2009. Ages 12 – 19 are welcome and the cost for the program is $175.
By Dan Wiitala
Jun 17, 2010
National Training Group Camp Underway
The National Training Group Camp got underway on June 11th with a time trial up Salt Lake City's famous Agony Hill. This time trial has been used for many, many years.
By Pete Vordenberg
Jun 17, 2010
20-second double pole intervals for specific strength
H.C. Holmberg's research founnd that doing 20 second doublepole intervals had three positive effects: Doublepole economy increased, 30 second doublepole performance increased, and 6 minute doublepole performance increased.
By Mike Muha
Jun 16, 2010
Strong like Bull: Specific strength drills
The area where most racers can make grand strength gains is in specific strength. Specific strength is carried out on rollerskis and on skis. It is doing long distance efforts as well as shorter (interval like) repeats using the upper-body only.
By Pete Vordenberg
Jun 15, 2010