Nordic walking classes and Nordic walking pole demos will again be offered during the Annual Older American Expo in Suttons Bay, Michigan on Tuesday, June 15. The Expo will be held at the Suttons Bay High School from 10am – 2pm.

By Pete Edwards
Jun 10, 2010

Changes in bonus seconds, intermediate sprint bonuses, and skiers are now allowed to make 3-4 ski exchanges during long races.

By FIS
Jun 9, 2010

The Swedish town, which is well-known among the Cross-Country fans as an excellent host over the years for many Cross-Country World Cups, won in a tight vote over three ballots against its competitors Lahti (FIN), Zakopane (POL) and Oberstdorf (GER)

By FIS
Jun 9, 2010

FIS Cross-Country had a unique chance to talk to U.S. top athlete, representative in the athletes commission Kikkan Randall. She was preasent at the FIS Congress in Turkey and then flew to Norway for a Rollerski opener in Askim, which she won.

By FIS with Kikkan Randall
Jun 9, 2010

This season Matt Liebsch (the winner of the 2009 American Birkebeiner and Top 30 World Cup finisher) will provide a duplicate of his training log, comments, and notes that corresponds with one week of each training period.

By CXC Academy
Jun 8, 2010

The multi-stage events we have implemented during the season like the Tour de Ski and the World Cup Final showed us that the fans love them and the interest strongly increased year by year.

By FIS
Jun 8, 2010

Andy Newell and new US Ski Team member Simi Hamilton give an update from Bend Oregon where the US and Canadian National teams have been training.

By Andy Newell & Simi Hamilton
Jun 8, 2010

The FIS Council has decided to sanction the Russian Ski Association as a response to the high number of doping cases and lack of adherence to the FIS Anti-Doping Rules. And Kornelia Marek (POL) has received a 2 year suspension.

By FIS
Jun 7, 2010

Elite, recreational and novice skiers alike can increase their enjoyment and performance this winter by working on ski specific upper-body strength and strength endurance.

By Andrew Gerlach
Jun 7, 2010

A friend tipped me off about this bill before the state legislature. I find it mostly common sense, but I object to the daylight only and helmet rules.

By Randy Bladel
Jun 7, 2010

Kikkan Randall, in her first rollerski race on super-fast wheels, won both the sprint and hill climb events in the Norway Cup Rollerski races in Askim, Norway. Randall beat Norway sprint stars Guro Strøm Solli and Ella Gjømle Berg.

By Mike Muha
Jun 6, 2010

The Department of Natural Resources and Environment announced that a three-mile section of the Fred Meijer White Pine Trail in Kent County is closed due to mud slides and washouts from the recent storms. Rollerskiers beware!

By DNRE
Jun 4, 2010