Looking to replace the bearings or wheels on your Pro-Ski Rollerskis? For instructions on Pro-Ski Rollerski wheel bearing removal & replacement check out the following videos that will show you how each model of wheel comes apart and goes back together. ,

By WebSkis.com
Oct 1, 2007

The athletes and coaches of the Central Cross Country (CXC) Olympic Development Team would like to invite you to jump start your winter with a weekend of training and technique work, Oct 26-28, at scenic Rainbow Resort in Northwestern Minnesota.,

By CXC Skiing
Oct 1, 2007

Today marked the end of Kris’s 6th training block of the year. These are all roughly three week blocks followed by a week of recovery, although the exact number of days in each training and recovery block varies according to the specifics of the schedule.,

By Zach Caldwell
Oct 1, 2007

The Big Bay Pathway was recently awarded a $5000 grant from the Huron Mountain Club for its continued trail development.,

By Noquemanon Trail Network
Sep 28, 2007

U.S. cross country coach and three-time Olympian Justin Wadsworth and his wife, Canadian Olympic champion Beckie Scott, are the parents of a son. Teo Jacob Wadsworth, weighing eight pounds, five ounces, was born Sept. 16 in Banff's Mineral Springs Hospita,

By US Ski Team
Sep 28, 2007

On December 16, 2007 La Sgambeda will celebrate its 18th birthday by offerering several side events, open to all cross country skiers, including training sessions leading up to the race, special travel deals, and a kids race.,

By La Sgambeda
Sep 28, 2007

The Sten & Jen Clinic Sponsored by GRNST, The Bicycle Shop of Grayling, The Cross Country Ski Headquarters and the The Cross Country Ski Shop is now is officially full. New entries will be wait-listed.,

By Ernie Brumbaugh
Sep 28, 2007

In powder or non-transformed conditions, a rotocork applied fluorocarbon ski is faster than an ironed-on fluorocarbon ski.,

By Ian Harvey
Sep 27, 2007

Michigan Tech will induct seven new members into its Sports Hall of Fame during induction ceremonies scheduled for Saturday, October 27. Included is Michigan Cup skier Milan Baic, known as the man to beat on the Michigan Cup race circuit.,

By MTU Athletics
Sep 27, 2007

In the past several posts I’ve made reference to a change in the focus of Kris’s training in the current block. As this block comes to an end (the last session is on Friday) we get an opportunity to make some quantitative comparisons.,

By Zach Caldwell
Sep 27, 2007

Snow has returned to West Yellowstone! Although it didn't stick very well in Town, the surrounding mountains are white again - strong evidence that the Yellowstone Ski Festival is only two months away!,

By Jamie Greene
Sep 26, 2007

The Toko Tech Manual has been updated! The Toko Tech Manual is written in a clear manner and includes what waxes and techniques to use, why, and when. It also gives a great overview of principles of ski preparation.,

By Mike Muha
Sep 26, 2007