The "Nordic Ski Training Secrets for High Performance DVD" DVD provide in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,
For extra water replellency and long lasting glide in temperatures between 25 and 42F, use Flite 11 over your other race waxes. Video!,
Carbon Klister Grip Spray Green is a very convenient and effective product. When conditions are between hard wax and klister, it is very effective to use a thin klister binder and cover it with hard wax. ,
To avoid breathing more smoke than necessary and to keep the base of the iron clean, remember to regularly wipe the base of the iron while using it.,
Detailed instructions for glide waxing waxing race skis.,
"Cross-Country Technique Fundamentals" is the best cross country ski technique CD out there, bar none, for both classic and freestyle skiing. It should be on everyone’s short list of key training investments. Put it on your Christmas list now.,
The stability of the Go Faster is just awesome. First time on snow this season and on a radical departure from what I’m used to and I was relaxed.,
Have a new pair of skis or had an old pair ground? Here are detailed waxing instructions to make sure your skis are fast.,
After a while, brushes can become clogged with wax and even dirt. Here are a couple recommened (and some not recommended) ways of cleaning your brushes.,
Roller skis are nothing new. I'd tried it. Didn't like it. The tiny wheels on most roller skis didn't do very well on the rough roads of New England and northern New York. Then I tried some V2 Aeros.
The Bicycle Doctor Nordic Ski Shop in Dousman, Wisconsin will be an official Demo Center for the new cutting edge Go Faster ski skating boot and binding system for the southern Wisconsin region this winter.,
In this issue: Preparing for Altitude, Picking Mashus Skate Skis, dhesion: A description of Ski Drag in Wet Conditions, and Choosing Grinds / New Grinds,
Winter Wolf Skiathlon
Hanson Hills Recreation Area, 7601 Old Lake Rd, Grayling, Michigan 49738 (989-348-9266)
Skate and Classic Ski Clinics with Jordyn Ross
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Nordic Ski Junior Racers training session (Team NordicSkiRacer)
Huron Meadows Metropark, 8765 Hammel Rd, Brighton, MI 48116
Skate and Classic Ski Clinics with Jordyn Ross
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
US Cross-Country National Championships - 10 km Interval Start Classic
Mt Van Hoevenberg, 31 Van Hoevenberg Way, Lake Placid, NY 12946
Eric McDonald Live (2:30-4:30)
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Discover Michigan Cross Country Skiing Program
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
US Cross-Country National Championships - Individual Sprint Freestyle
Mt Van Hoevenberg, 31 Van Hoevenberg Way, Lake Placid, NY 12946
US Cross-Country National Championships - Mass Start Freestyle
Mt Van Hoevenberg, 31 Van Hoevenberg Way, Lake Placid, NY 12946
US Cross-Country National Championships - Individual Sprint Classic
Mt Van Hoevenberg, 31 Van Hoevenberg Way, Lake Placid, NY 12946
Vasa Raptor Rush Classic
Hickory Hills Ski Area, 2000 Randolph St, Traverse City, MI 49684
Bob’s Bean Bomb at the Stone Turtle Cafe
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
SISU Ski Fest
ABR Trails, E5299 West Pioneer Road, Ironwood, MI 49938
“Pure Michigan” Winter Trails Day with the Great Lakes Winter Trails Council
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Frosty Fest! Frosty Freestyle 5K/15K
Huron Meadows Metropark, 8765 Hammel Rd, Brighton, MI 48116
Free Beginner Ski Lesson
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Bob’s Bean Bomb at the Stone Turtle Cafe
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Frosty Fest! Krazy Klassic 7K/12K
Huron Meadows Metropark, 8765 Hammel Rd, Brighton, MI 48116
Golden Years Ski School!
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Silver Streak Week (Jan 12-16)
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Silver Streak Week (Jan 12-16)
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Silver Streak Week (Jan 12-16)
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
Kids Learn to Ski Program
Huron Meadows Metropark, 8765 Hammel Rd, Brighton, MI 48116
Silver Streak Week (Jan 12-16)
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)