Mont Ventoux rises 5280 feet in 21km at an average grade of 7.6 percent. Lance made the fastest climb to the summit in Tour history. He climbed it in 58 minutes. So how do the local grades around Kensington Metropark compare? I set out to find out.,
Chestnut Hill was my first race using a new Polar S-710 heart rate monitor which captures heart rate data every 5 seconds. It stores many hours of data which can be uploaded to a computer and saved in a workout and analysis program that Polar provides.,
Rollerski TBD
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Michigan
Individual Coaching Sessions
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Individual Coaching Sessions
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan