Tony Percha, Cyril Grum, and Zbigy Zlobicki know that ski racers are made in summer! Training starts in May, particularly if you're Zbigy and plan to attend the 2027 Masters World Cup in Tomso, Norway!
I'll send out post cards to Michigan Cup members instructing them where they can print the results from NSR website. In addition they can email me a request for a mailing and we will more than happy to send a copy out.
What are Max VO2 intervals? What should be the duration of each interval, and why? Should I start out hard, or ramp up during the interval?
I thought it would be appropriate to share the vision the staff and I have for the coming season. I hope it sheds some light on what we are up to and why we are excited about our overall progress and outlook for future progress.
Laura DeWitt from the Northern Michigan University Nordic ski team has been named the NMU Athlete of the Year. The award is based on athletic performances from the 2009-10 academic year. A male and a female were selected.
WYSEF invites all mountain bikers and biathletes to the Mountain Bike Biathlon at the Rendezvous Ski Trails on June 26, 2010. The race will consist of five biking laps totaling 12.5 kilometers and 4 shooting rounds. No shooting experience required!
The following is the USSA’s preliminary list of nominations for the 2011 U.S. Nordic Combined Team. The nominations include those active athletes who qualified based on published selection criteria.
April 26 will highlight the beginning of Training Season III in CXC Academy. Here are some of the new and exciting additions that will be taking place.
The USSA just released nominations to the US Ski Team, shrinking the team from 11 in 2010 to seven.
The fact that, without snow, his sport would be impossible could be a big reason that Olympic gold medalist Billy Demong was chosen to be a speaker at The Climate Rally, an event in conjunction with the 40th anniversary of Earth Day in Washington, DC.
The U.S. Ski and Snowboard Association (USSA), fresh from the Vancouver Olympics where 17 athletes won 21 medals, announced a new direction in the management of marketing and revenue to support athletic programs.
Here they are: the recap, 10% medal winners, overall standings, and the freestyle, classic, and combined standings for the 2009-2010 Michigan Cup season
Let the Michigan Cup puts its money to better use: Tell us you'll print the results from NordicSkiRacer.com instead of the Michigan Cup spending $3 each for 400 skiers...
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI