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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Skiers as Vandals!

Fri, Feb 19, 2010 - By Ken Roth

I probably shouldn’t have spoken the next words that I did, but it was one of those moments everyone’s had. I felt them coming out and it was too late to stop it.

Full Olympic race video replays

Fri, Feb 19, 2010 - By Mike Muha

Juggling working, family, training and racing during Olympic coverage...and Olympic coverage losses out? Don't worry, NBC provides full race replays, plus race highlights on their web site.

CCSA All-Conference Team announced

Fri, Feb 19, 2010 - By Dylan Dethier

The CCSA named its men’s and women’s first and second all-conference teams Wednesday. The All-CCSA teams recognize season-long achievement and were based on points given out in each race.

Vasa to host 2012 National Masters

Fri, Feb 19, 2010 - By Pete LaPlaca

We will host the 2012 National Masters and we are already gearing up for it. We expect to easily break 1,000 skiers for all our events.

Wax recommendation for this weekend

Thu, Feb 18, 2010 - By Mike Muha

Wax recommendation for the Cote Dame Marie, Hanson Hills Classic, and maybe the Ohio Nordic Flurry...plus links to wax recommendations for other races.

Teela Places 24th in 12.5km Pursuit

Thu, Feb 18, 2010 - By Viktoria Franke

Jeremy Teela (Heber City, Utah) finished in 24th place to lead the American effort in the men’s 12.5km pursuit event at Whistler Olympic Park.

Randall sets U.S. record with 8th in classic sprint

Thu, Feb 18, 2010 - By US Ski Team

It was a mixed day for the U.S. Olympic Cross Country Team on Wednesday. On the bright side, Kikkan Randall scored a U.S. Olympic record with eighth place in the women's individual classic sprint, but Andy Newell slipped off course and finished 45th.

Another 2010 Vasa video!

Thu, Feb 18, 2010 - By MyNorth.com

Watch as Traverse City hosted the premiere nordic ski event bringing xc ski professionals and weekenders to a cross country ski celebration at the North American VASA last weekend.

Liebner and Wichern Vasa Grand Champions

Thu, Feb 18, 2010 - By Jim Datsko

Andy Liebner and Amy Wichern became the first xcskishop.com Grand Champions for the lowest combined Vasa 50K and Gran Travers Classic times; Dennis Paull and Susan Vigland become crosscountryski.com Reserve Grand Champions.