Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Lake Placid ladies skating contrast: Pavement vs. snow
10/22/2009 - By Torin Koos
Torin Koos compares skiing technique on paveent and on snow for women of the US Ski Team.
Rolling the roads of Lake Placid, NY with US Ski Team's Torin Koos
10/21/2009 - By Torin Koos
Footage from the U.S. Ski Team's final training camp of the season in Lake Placid, New York.
Toko 2009-2010 Nordic Ski Prep Tech Manual
10/21/2009 - By Toko
UPDATED: Download Toko's 12 page racing tech manual for the 2009-2010 season. It covers structuring, brushing, ironing, skate and kick wax application, and base cleaning.
Champion Q&A: Billy Demong
10/20/2009 - By US Ski Team
World Championship gold medalist Billy Demong has undoubtedly left his mark on the world of nordic combined skiing. But, on the brink of an Olympic season, he is looking to make an even bigger splash.
Lake Placid rollerskiing
10/20/2009 - By Andy Newell
US Ski Team camp in Lake Placid 2009. rollerskiing footage, speeds, and crashes.
Winter “Get Out!” Conference
10/20/2009 - By AAPAR
Looking for a cool way to learn how to teach outdoor winter activities? Join us in Laconia, NH, for the Get Out! Outdoor & Adventure Education Conference, December 3 – 5, 2009.
Nordic workout day at Boyne Mountain, Saturday, October 24
10/19/2009 - By Hap Wright
Ski walk, roller ski, kayak, bike, trail run, spa, kids workouts, and a BBQ. Sponsored by Hap Wright, the Boyne Mountain cross country staff, and the Straits Striders southern division. Free!
Swix 2009-2010 Nordic Ski Prep Tech Manual
10/19/2009 - By Swix
Download Swix's 37 page racing tech manual for this coming season. It covers structuring, brushing, ironing, skate and kick wax application, and base cleaning.
Understanding the Olympic Quota Process for Nations
10/18/2009 - By John Farra, USSA Nordic Director
This is a new system for allocating quotas for each country for this Olympic year, and it is flawed in my opinion, but it is what we have to work with. It is a complicated system and takes a good amount of time to fully understand.
Get Ready using the Birkie Training Plan
10/16/2009 - By Birkie
Central Cross Country Skiing, in partnership with the American Birkebeiner, would like to help you organize your training plan in preparation for this year's Birkie.
XC Championships Return To Anchorage
10/16/2009 - By US Ski Team
For the second season in a row the ConocoPhillips U.S. Cross Country Championships will call Kincaid Park its home as the event makes its way to Anchorage during the first week of January, just over a month from the Olympics.
