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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

$14,000 Available for Young Skier Programs

Thu, Sep 10, 2009 - By Cherie Morgan

The American Birkebeiner Ski Foundation (ABSF) has announced that it is seeking grant applications for young skier programs associated with middle and high schools and cross-country ski organizations throughout the country.

Video: Double push technique - One skate sprint

Thu, Sep 10, 2009 - By nakkpeter

This is a great video showing one skate technique in sprinting. The skier gets lots of power, and really gets very high on the start of his push. He also demonstrates the double push technique with his inner leg.

Women jumpers send new letter to IOC's Rogge

Wed, Sep 9, 2009 - By Deborah Folka

We appreciate the International Olympic Committee’s prompt response to our letter...But we are disappointed that the letter appears to be silent in recognizing the inconsistency of this decision with the IOC’s stated values and the laws of Canada.

North American skier of the year joins Atomic

Wed, Sep 9, 2009 - By Rick Halling

Atomic was thrilled and honored to have two time North American Skier of the Year, Kristina Strandberg, become part of The Thin Red Line this summer. Kristina is a 4 time NCAA All American, 2 time Super Tour overall champion and a USSA National Champion.

More European Competitions Coming Up for the US-Team

Wed, Sep 9, 2009 - By Viktoria Franke USBA

After finishing the training camp in Sweden the men headed to Ruhpolding Germany at the beginning of the week.

Video: Training at Whistler

Tue, Sep 8, 2009 - By Andy Newell

US Ski Team 10k time trial in Whistler - video by Andy Newell.

Whistler- Final post from home

Tue, Sep 8, 2009 - By Pete Vordenberg

Whistler is home now. Next time we're here is for the Olympics. 160 away.

Lodwick Wins SuperSprint in Norway

Tue, Sep 8, 2009 - By US Ski Team

U.S. Nordic Combined Team athlete Todd Lodwick won his 2nd consecutive Lillehammer SuperSprint title in downtown Lillehammer on Saturday.

Checking in with Andrea Mayo and Grace Boutot

Fri, Sep 4, 2009 - By US Biathlon Association

Interviews with teen biathletes Andrea Mayo and Grace Boutot.

www.northboundoutfittersmi.com/xc-ski.html

100% Pure New Zealand Winter Games

Thu, Sep 3, 2009 - By FIS

The inaugural 100% Pure New Zealand Winter Games closed last Sunday at Coronet Peak after 10 days of world-class competition in nine different sports, including Cross-Country, Alpine and Freestyle Skiing as well as Snowboarding of the FIS disciplines.

Whistler Sept Camp - Update 2

Thu, Sep 3, 2009 - By Pete Vordenberg

There are doubters, whiners, complainers and bitchers. And there are hard chargers. Who do you think will win?

CXC Masters Team fills up

Thu, Sep 3, 2009 - By CXC Skiing

CXC Masters Team is continuing to grow! 26 members in June, 40 members in August and the goal is 50 by October 1! CXC Masters Team limit is only 50 members so don't miss your chance.