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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Otepaa 15K Classic

Sun, Feb 10, 2008 - By Zach Caldwell

Kris paced the race quite conservatively. His intensity session gave him ample evidence that the price for a maximal effort on that course was extremely high with a relatively modest return in time gains.,

Freeman 16th, Best Race in Nine Weeks

Sun, Feb 10, 2008 - By US Ski Team

Kris Freeman (Andover, NH) was 16th Saturday in a 15K classic technique World Cup race in Otepaeae, Estonia, his best performance in nine weeks.,

REVISED & UPDATED: Swix Grand Travers Wax Recomendation

Sat, Feb 9, 2008 - By Mike Muha

SWIX has just revised and updated their recommendation as on Saturday morning for Sunday's Grand Travers.,

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GLD JOQ results from Marquette

Sat, Feb 9, 2008 - By Nick Baic

Results from the GLD Junior Olympic Qualifer races on February 2-3, 2008 in Marquette.,

Caitlin Compton to Start in Sprint at Biathlon World Championships

Fri, Feb 8, 2008 - By US Biathlon Association

Caitlin Compton (Minneapolis, MN) is one of the two “rookies” on the US Biathlon Team who will start in the Sprint competitions at the Biathlon World Championships here on Saturday.,

Photos from the 2008 Michigan Cup Sprints
Photos from the 2008 Michigan Cup Sprints

Photos from the 2008 Michigan Cup Sprints

Fri, Feb 8, 2008 - By Jeri Gravlin and Savannah Padilla

Some photos taken by Jeri Gravlin and Savannah Padilla at the Michigan Cup Sprints on Sunday, February 2, 2008.,

www.northboundoutfittersmi.com/xc-ski.html

Eight Top-15s at J1 Scandinavian Champs

Fri, Feb 8, 2008 - By US Ski Team

U.S. cross country skiers produced eight top-15 performances over three days at the J1 Scandinavian Championships. The two U.S. women's relay teams finished in the top six.,

UPDATED: Weekend wax recommendations

Fri, Feb 8, 2008 - By Mike Muha

Swix, Toko and Fast Wax wax recommendations for this weekend's races. ,

SuperTour Titles to Kuzzy, Camenisch

Fri, Feb 8, 2008 - By US Ski Team

Overall leader Garrott Kuzzy and Swiss skier Karin Camenisch have won this year SuperTour championship.,

www.usskipoles.com/

What’s happened under the World Cup level?

Fri, Feb 8, 2008 - By FIS

The FIS Continental Cup series, which includes the SuperTour (USA), the OPA Cup (Middle Europe), and the Scandinavian Cup, prepares younger athletes for the World Cup.,

Burke, Hakkinen Lead US Team for Biathlon World Championships
Burke, Hakkinen Lead US Team for Biathlon World Championships

Burke, Hakkinen Lead US Team for Biathlon World Championships

Fri, Feb 8, 2008 - By US Biathlon Association

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Otepaa

Fri, Feb 8, 2008 - By Zach Caldwell

The course over there has been expanded to a full five K (last year’s was 3.75) with the addition of a single large downhill followed by a single large uphill. It has made the course much harder.,

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UPCOMING

SAT, SEP 26, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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