Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Preview of Stage 3: Prague
Sat, Dec 29, 2007 - By Tour de Ski
Prague will host a FIS Cross-Country World Cup event for the first time. The Tour de Ski Sprint race will take place in the old town, set against the beautiful backdrop of the famous castle. Course map and web cam.,
Junior/Youth Trials Open Today in Minnesota
Fri, Dec 28, 2007 - By US Biathlon Association
Coleraine, MN. Junior and Youth biathletes from across the US converged at Mt. Itasca today where the Junior and Youth World Championship Trials open today.,
Holiday Classic Update!
Thu, Dec 27, 2007 - By Nick Baic
The Holiday Classic will run as originally planned: A classic race at the Boyne Valley Lodge in Walloon Lake. Directions and wax tips.,
Tour de Ski: We have snow
Thu, Dec 27, 2007 - By Vegard Ulvang
Nove Mesto has snow, 4.5 km with wide courses and reports minus 5 degrees Celsius. Conditions can't be better.,
Holiday Classic might move, become freestyle
Thu, Dec 27, 2007 - By Nick Baic
The Classic Clinic at the Boyne Valley Lodge is on. Saturday's Holiday Classic race could move to Boyne Mountain and could change to a freestyle race if Boyne Valley Lodge does not get more snow.,
Preview of Stages 1 and 2: Nove Mesto
Thu, Dec 27, 2007 - By Tour de Ski
About the town, the skiing, the race, course maps and web cam. Only scheduled for two stages, Nove Mesto picked up a couple more at the last minute when the German Ski Association decided did not host the two Stages of the Tour planned for Oberstdorf.,
Go Faster lets ski stay flat, longer
Thu, Dec 27, 2007 - By Kevin Brooker
I noticed the flexible boot cuff allows the foot to ride flatter longer. Without a stiff cuff, when I tip my ankle the foot and the ski stays flat for a bit before beginning to tip onto the edge. A flat ski is a fast ski.,
Stocking Stuffers
Wed, Dec 26, 2007 - By Pete Vordenberg, TeamToday.org
Pics from along the path...,
L as in leader bib
Wed, Dec 26, 2007 - By Tour de Ski
To make it easy for the viewers and spectators to identify the current leaders – the overall and sprint ranking leader - of the Tour de Ski, FIS spent considerable effort to re-design the Tour leader bibs.,
The Whitest of Christmases and Other Christmases Past
Tue, Dec 25, 2007 - By William R Deedler
Based on the Detroit records, the Santa award for the "whitest" (most snow on the ground) and also the second snowiest Christmas (snow falling on Christmas) goes to the Christmas of 1951!,
Glide Waxing for Man-Made Snow
Mon, Dec 24, 2007 - By Dan Meyer
Artificial or man-made snow is a combination of snow, dirt and oil. Man-made snow is a hard particle of ice, not a hollow flake of snow. For this reason, wax recommendations will change slightly from those for natural snow.
Back home - fighting a cold
Sun, Dec 23, 2007 - By Zach Caldwell
Kris got home early this week, and arrived with a cold. There’s a good reason to try to avoid international travel when you’re run-down. In this case there was no option...,
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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