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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

So what DID happen last year on the World Cup?

Sat, Oct 27, 2007 - By FIS

A review of the winners from the 2007 FIS World Cup. Will any of them win this year?,

Hauling Ass

Fri, Oct 26, 2007 - By Zach Caldwell

Kris says that he was able to put himself into new territory in terms of perceived lactate load, and still recover on the fly with relative ease.,

USADA to Host 6th Annual Symposium on Anti-Doping Science

Fri, Oct 26, 2007 - By Carla O’Connell

Held annually, the USADA Symposium on Anti-Doping Science is designed to enable the medical and science communities to gather and discuss the science behind doping with the potential for developing a uniform testing scheme.,

adamssportsmedicine.com/

Houghton to Host U.S. Cross Country Skiing Championships

Fri, Oct 26, 2007 - By Dean Woodbeck

For the second year in a row, the national championships for cross country skiing will take place in Houghton, Michigan. The U.S. Cross Country Championship will be held at the Michigan Tech Nordic Training Center, January 1-6, 2008.,

CXC Needs 5 Coaches to staff JO Team at Nationals

Fri, Oct 26, 2007 - By CXC Skiing

The Midwest Junior Executive Committee is looking for 5 additional coaches to staff the Midwest Junior National Championships Team in Anchorage, Alaska.,

Before the season with Jürg Capol

Fri, Oct 26, 2007 - By FIS Newsflash

FIS Race Director Jürg Capol hopes for more snow than last season for hte World Cup Circuit. [Don't we all!],

www.tokous.com

Waxing for Cold Temps and Abrasive Conditions

Thu, Oct 25, 2007 - By Ian Harvey

Here's some tips on when to use Toko LF Blue, Xcold, and JetStream Moly when the temperatures drop...,

Ready…set…go: Sprint World Cup weekend in Düsseldorf

Thu, Oct 25, 2007 - By FIS

The Viessmann FIS World Cup Cross-Country will start the season for the 6th time in Düsseldorf, the metropolis at the river Rhine. On October 27-28, 2007, about 150 of the best athletes from 21 nations are competing for the first points of the season.,

SmartWool Continues Partnership with U.S. Ski Team

Thu, Oct 25, 2007 - By US Ski Team

SmartWool (r), the outdoor industry's leading performance brand of wool-based apparel, socks and accessories, recently announced the continuation of its partnership with the U.S. Ski Team and U.S. Snowboarding as the official sock supplier through 2011.,

www.crosscountryski.com/

More on Newell's win at Sweish Sprint

Wed, Oct 24, 2007 - By US Ski Team

Teammate Torin Koos led the quarterfinal and semifinal heats of the classic technique race, but Newell took charge on the final uphill and breezed to victory over the last few hundred meters; Koos finished fourth.,

Do the Flatbeiner and Super Flatbeiner Rollerski Challenge

Wed, Oct 24, 2007 - By Ernie Brumbaugh

Time for the annaul Flatbeiner and Super Flatbeiner rollerski tour/chanllenge in Grand Rapids, Michigan. Rollerski up to 79.5K! (or any shorter distance).,

Northern Illinois Hosts Two Clinics

Wed, Oct 24, 2007 - By Thomas Dvoratchek

Northern Illinois Nordic is hosting a CXC roller ski clinic run by CXC coaches and athletes on November 3 and 4.,

More News...

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UPCOMING

SAT, SEP 26, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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