Michigan Cup Committee to Discuss Upcoming Season

7/30/2007 - By Mike Muha

The Michigan Cup Committee meets this coming Sunday, August 5. If you have any thoughts you'd like the committee to discuss, please contact your team captain!,

USST Testing Camp Update

7/30/2007 - By Pat Casey - TeamToday.org

Blood, sweat, and tears. 10 days of testing camp for the CC Team is over. Wake, eat, train, eat, train, eat, sleep, then repeat...,

The Garmin Forerunner 305 GPS Heart Rate Monitor

7/30/2007 - By Spencer Ruffner

I use a Gamin Forerunner 305 combination heart rate monitor and GPS. I'll describe the the graphs and information displayed from my recent Ryanman Triathlon effort on July 14 with Ryan Robinson.,

Preview of Stages 1 and 2: Nove Mesto

7/27/2007 - By Tour de Ski

About the town, the skiing, and the race, including course maps and web cam.,

Methow Valley Biathlon Hosts Camp The End Of June

7/27/2007 - By US Biathlon Association

Visits by Torin Koos and Becky Scott livened up the Nordic gathering--and presentations and training by Margaret Waechter, former Canadian National Team member, alternated with the Biathlon oriented sessions by the Biathlon Club.,

Soldier Hollow Expands Rollerski Loop

7/26/2007 - By US Ski Team

In the scorching days of summer, the Ski Team and Soldier Hollow created a new 1.5K roller-ski track, which opened in mid-July. The new paved, as-yet-unnamed, roller-ski loop boosts Soldier Hollow's blacktopped roller-ski terrain to about 7.5 kilometers.,

Kris Freeman at the New Durham Ridge Rollerski Race

7/25/2007 - By Mike Muha

This video was posted on YouTube by NENSA. It's interesting comparing Kris's technique to others in the video.,

Planning your training schedule: vindication!

7/24/2007 - By Mike Muha

Smart call! After rollerski intervals on Saturday, I drove to the gym to lift weights. I had both a quality rollerski session and a quality weight session.

Wake Up! It's Time to Train

7/24/2007 - By Mike Muha

This DVD is geared toward the racer. Almost everything in the DVD is of use by the serious master skier. Just having videos of different drills - both technique, speed, and strength - made this video very worthwhile for me.,

Center of Excellence Underway with Ceremonial Groundbreaking

7/23/2007 - By US Ski Team

The U.S. Ski and Snowboard Association broke ground Wednesday on its $22.5 million Center of Excellence - 'the most significant event in our 102-year history.',

Silent Auction for $5,000 Bike

7/22/2007 - By CXC Skiing

CXC Skiing will auction titanium hand build custom sized Eriksen road and mountain bikes with a value exceeding $5,000 each to support the CXC Ski Team – Olympic Development Program.,

Plan your training schedule around your most important sessions

7/20/2007 - By Mike Muha

Lesson: Plan your training schedule so you're rested for your most important sessions.

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