Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Birkie Waves: The Animation!
Wed, Jan 10, 2007 - By Hugh Pritchard
Here's an amusing Birkie animation, showing the overlap between waves.,
Lanny Barnes 66th in Oberhof Sprint
Wed, Jan 10, 2007 - By US Biathlon
Oberhof, Germany, January 5. Lanny Barnes (Durango, CO) finished 66th today, under miserable conditions, in the Women’s 7.5K Sprint, despite recording four penalties.,
GLD Qualifers Moved from Grayling to Marquette this Weekend
Tue, Jan 9, 2007 - By Nick Baic
The GLD JO qualifiers have been moved from Grayling to Marquette for this weekend. While we may get snow down here, they have snow in Marquette and we want to give skiers time to make accommodations.,
US Women 15th in Oberhof Relay
Tue, Jan 9, 2007 - By US Biathlon Team
Oberhof, Germany, January 3. The US Women’s Relay team finished 15th in tonight’s 4 X 6K Relay, won by the French team that never relinquished the lead after moving into first during the second leg.,
Ruffner Finishes First in NordicSkiRacer Time Trial
Tue, Jan 9, 2007 - By Mike Muha & Hugh Pritchard
Spencer Ruffner crushed the competition in a handicap-based 5km rollerski race held in defiance of the snow gods who refused to deliver the goods.,
US Men Finish Ninth in Oberhof Biathlon Relay
Tue, Jan 9, 2007 - By US Biathlon Association
Oberhof, Germany, January 4. The US Men’s 4 X 7.5K Relay team finished ninth tonight matching their finish from last February’s Olympic Winter Games.,
Kuitunen Wins Women's Final Climb
Mon, Jan 8, 2007 - By Tour de Ski
Athletes were falling down right after the finish line – true sign that we witnessed the most extreme uphill in the cross country.,
Angerer Wins the Final Climb
Mon, Jan 8, 2007 - By Tour de Ski
Tobias Angerer of Germany uses smart tactics to conquer the Alpe Cermis and win the final Tour de Ski event.,
CCSA Puts 3 Team in Top 10 at Sprints
Mon, Jan 8, 2007 - By Matias Saari
The Central Collegiate Ski Association wrapped up a stellar U.S. Cross Country Ski Championships by placing three teams in the top 10 in Sunday's inaugural team sprint.,
CCSA US Nationals Wrapup
Mon, Jan 8, 2007 - By Matias Saari
Based partly on their performance in Houghton, NMU's Weier, Williams and Morgan Smyth were named to the U.S. team for the U23 World Championships later this month in Italy.,
Photos from Individual Sprint Race
Mon, Jan 8, 2007 - By Jeff Kalember
I was up visiting my grandfather and had a couple hours so I hit the sprint races on Friday.,
Three CCSA Teams in College Cup Top Five
Mon, Jan 8, 2007 - By Matias Saari, CCSA
The Central Collegiate Ski Association placed three teams among the top five for the College Cup, Hmm...Could this be a harbringer of how thinks might stack up at the NCAA Championsships?,
UPCOMING
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
More events...
