Tony Percha, Cyril Grum, and Zbigy Zlobicki know that ski racers are made in summer! Training starts in May, particularly if you're Zbigy and plan to attend the 2027 Masters World Cup in Tomso, Norway!
The Michigan Cup Committee unanimously accepted a proposal by the Soo Finnish Nordic Ski Club to hold a Michigan Cup race in Sault Ste. Marie, Ontario during the weekend of February 17-18, 2006.,
Tenth and last in a series of articles about sports nutrition. In this installment: Far too often, athletes put themselves at a 'metabolic disadvantage' during a race by fueling improperly prior to the race.,
Beginning August 14, construction and erection of new walks, curb ramps, pedestrian signals and pedestrian crosswalk markings will start.,
For 55 Euro a night, you too can ski with the international elite on artificial snow at the Saariselka Ski Resort in Finnish Lapland in October!,
Team NordicSkiRacer Spencer Ruffner helped with this years 'Race for Hope' in Adrian, Michigan. Here's the results, story, and pictures.,
We're on rollerskis by 8:30am. We head north on a relatively smooth section of road with a few little ups and downs. Rick quickly takes the lead and I struggle to keep up.,
Ninth in a series of articles about sports nutrition. In this installment: Athletes who fail to replenish carbohydrates and protein shortly after workouts will never obtain full value from their efforts.,
Team NordicSkiRacer.com had an excellent ride on Sunday's Black Bear bicycle road race. Team members Aaron Tarnow, Steve Kuhl and Dave Fanslow all finished in the lead pack, with Dave taking fourth overall.,
The Sault Ste. Marie Region Conservation Authority may decide to scrap its controversial request for proposals to manage its ski trails.,
For the past several years Sault Trails has been bled dry by the excessive monetary amounts demanded by the Conservation Authority as part of the operating agreement.,
We estimate that close to 3000 skiers were in West Yellowstone last year to celebrate the start of the ski season. It’ll be tough to top 2005 but we are sure going to try!,
Eigth in a series of articles about sports nutrition. In this installment: What if your nutrition plan is not working during an event?,
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI