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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Team NSR Members Turnout for MI Cup Races!

Fri, Feb 18, 2005 - By Mike Muha

Thirty-six of the thirty-nine Team NSR members have gained points in Michigan Cup races, helping us into 3rd place in the standings!, ,

GRNST Leads Michigan Cup by Thin Margin

Fri, Feb 18, 2005 - By Ken Dawson

Grand Rapids Nordic leads the Michigan Cup competition, but three other teams are hot on their heels!, ,

TC Tuesday Feb 17 Results - Sort Of?

Thu, Feb 17, 2005 - By Joe Esper

Tuesday's race did take place, but the race was called off after about 8 minutes of competition.,

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Byer & Dawson Win Gran Travers Classic

Wed, Feb 16, 2005 - By Mike Muha

Christian Byar wons the Gran Travers in 38:24, one second ahead of Greg Worsnop. Natalie Dawson trumps Tracy Hardin. Results and Photos.,

Black Mtn Race Update: Need Shirt Size!

Wed, Feb 16, 2005 - By Denny Paull

It would be great if people sitting on the fence and not preregistering could provide me an e-mail to advise shirt size., ,

Aspen Park Classic Time Trial Results for Feb 15

Wed, Feb 16, 2005 - By Jeff Hervela

The city crew in Gaylord needs to be commended for helping to maintain a skiable track considering the weather conditions.,

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Muffin Race News

Tue, Feb 15, 2005 - By Bob Frye & Wendy Anderson

Be sure to have the kids bring their classic skis. If they have combi boots they will still have to take them off and put them back on when they switch. If there is not enough snow for good tracks we will just have a freestyle race.,

Head Over to the TC & Gaylord Tuesday Night Races

Tue, Feb 15, 2005 - By Mike Muha

Both the Traverse City and Gaylord Tuesday Night Sprint Races will be held tonight. Be there or be square!, ,

MI High School Championship Results

Mon, Feb 14, 2005 - By Nick Baic

Traverse City Central-Gold takes the state title with Traverse City West in second and Copper Country from the UP in third.,

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Vasa 2005: The Volunteers Made It Happen!
Vasa 2005: The Volunteers Made It Happen!

Vasa 2005: The Volunteers Made It Happen!

Mon, Feb 14, 2005 - By Doug Cornell

A call went out to volunteers to assist with shoveling snow on bare portions of the trail. It was difficult to tell where the snow was added, as the entire trail had excellent coverage for the 25K loop., ,

Vasa Age-Group Results

Sun, Feb 13, 2005

Here are the age group results and photos from today's VASA. One skier's time was incorrectly recorded in the 25 classic, all other times are official.,

Vasa Update: All Go Except No 50K Classic

Thu, Feb 10, 2005 - By Jim Dombrowski

The 50km is cancelled, the 12K shortened to 9K, but everything else is on schedule...,

More News...

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UPCOMING

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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