Cross Country Ski Training News and Tips

Photos from the 2006 Sten Feldheim & Jenny Ryan Training Camp

6/29/2006 - By Mike Muha

Here are some photos from this past Saturday and Sunday's training camp.,

The 10 Biggest Mistakes Endurance Athletes Make

6/28/2006 - By Steve Born

Fourth in a series of articles about sports nutrition. In this installment: Are more electrolytes better?,

Sten & Jen Do It Again!

6/27/2006 - By Mike Muha

Sten Fjeldheim and Jenny Ryan paid a second visit to southern Michigan in as many years, bringing their wisdom and excellent teaching ability to the coaching-starved masses of cross country skiers. We had skiers from Michigan, Ohio, and New York.,

Ryan Robinson Organizes Personal Ironman Triathlon

6/23/2006 - By Mike Muha

What's a Nordic Ski Racer to do when he's too late to sign up for an Ironman-distance triathlon in celebration of his 40th birthday? Why organize his own of course!,

The 10 Biggest Mistakes Endurance Athletes Make

6/21/2006 - By Steve Born

Third in a series of articles about sports nutrition. In this installment: How many calories are too many calories during exercise?,

2006 CXC Regional Training/Testing Camp

6/19/2006 - By CXC Skking

Central Cross Country Ski Association (“CXC Skiing”) is pleased to announce the 2006 Regional Training/Testing Camp for CXC Ski Team, Regional Development Group, JO's, and State Development Groups.,

Master Technique & Training Camp in Hayward, July 6-8

6/19/2006 - By CXC Skiing

CXC Skiing is pleased to announce a technique and training camp for master/citizen cross country skiers.,

Madison Technique Rollerski Clinic and Workshop Recap

6/18/2006 - By CXC Skiing

Last Monday and Tuesday CXC Skiing provided learning opportunities for high school, college, and master/citizen skiers in the Madison, WI area.,

Update: Schedule & Agenda for Sten Clinic

6/16/2006 - By Mike Muha

We now have a tenative schedule and agenda for the two days of the camp.,

The 10 Biggest Mistakes Endurance Athletes Make

6/15/2006 - By Steve Born

Second in a series of articles about sports nutrition. In this installment: Why should athletes avoid simple sugar consumption?,

Juggling job search, family, training & racing?

6/13/2006 - By Mike Muha

Does job loss mean additional training opportunity?

Details about Sten Fjeldheim Race Camp

6/10/2006 - By Mike Muha

Here's many more details about the Sten Fjeldheim Race Camp on June 24-25, including location, facilities, coaching staff, and what to bring.,

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