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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

A short video of Goodman, Green, and Kaltz

Sun, Mar 13, 2011 - By Mike Muha

Fresh snow and temperatures between 28 and 32F made for some fine skating at Hanson Hills Recreation Area in Grayling, MI for Glenn Goodman, Jamie Green, and Bill Kaltz.

US Distance Championships in less than two weeks

Sun, Mar 13, 2011 - By US Ski Team

Cross country endurance's elite will be heading to Sun Valley, ID for the final two distance races of the U.S. Cross Country Championships Mar. 26-27. The two long distance events of 50k for the men and 30k for women will kick off the USSA SuperTour Final

World Masters - The Ultimate Venue

Sat, Mar 12, 2011 - By Ken Dawson

There is something for everyone at the World Masters but the one common-thread is the friendly atmosphere of all the competitors and spectators who take part in this special event. It is like our Michigan Cup family on steroids.

Randall 11th is non-sprint career best

Sat, Mar 12, 2011 - By US Ski Team

World Cup sprint leader Kikkan Randall earned a career best finish in a non-sprint event Saturday, placing 11th in a women's 10k mixed pursuit World Cup in Lahti, Finland. Norway's Therese Johaug topped the women's field.

Skiing at Pidgeon Creek: The Video

Fri, Mar 11, 2011 - By Todd Soule

Classic cross country skiing at Pigeon Creek Park, Ottawa County, Michigan.

Oslo: A debrief

Fri, Mar 11, 2011 - By Rick Halling

We called Atomic’s Nordic Race Director, the outrageous Roman Toferer, to get his perspectives on what it is like to be a technician at the World Championships.

One Way launches line of cross country skis and boots in 2012

Fri, Mar 11, 2011 - By One Way

ONE WAY is launching a full range of Cross-Country skis and boots from 2012 and joins Salomon SNS system as for partner for the Cross-Country binding.

Technique Tune-up Saturday at XCHQ

Thu, Mar 10, 2011 - By Bob Frye

Sign up for "Technique Tune-up Saturday"; Honing various technique skills and making you more efficient. Ski Instructor Lou Awodey will be available for lessons all day Saturday. Just call 800-832-2663 and reserve you lesson time.

Liebner lands All-American spot as CCSA skiers open NCAA's

Thu, Mar 10, 2011 - By Tom Myrick

NMU's Andy Liebner opened the 2011 Championships in style for the CCSA, claiming an All-American spot with his ninth-place finish at the Trapp Family Lodge in Stowe, Vt.

Milan gets silver in relay

Thu, Mar 10, 2011 - By Randy Bladel

Milan Baic was the anchor for the Silver Medal M5 team. Our roommate, Matt Zak, skated on the Silver medal M2 team, who were only a ski length or so from gold.

Marathon Race Strategy

Thu, Mar 10, 2011 - By Chris Cook

With a marathon being such a long race, having a proper strategy can be quite effective at getting you close to the top steps of the podium.

Telemark Resort reopens

Wed, Mar 9, 2011 - By Telemark Partners

Telemark Partners, LLC is pleased to announce that the world famous Telemark Resort, in Cable Wisconsin, will remain open. The resort was reopened Jan, 20th 2011 in time for the American Birkebeiner.