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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

A good balance between training and family

Tue, Sep 7, 2010 - By Tanja Ohlson

After spending weeks abroad in past years, it's great to have a biathlon training camp actually in the United States.

Video: Rollerski up to Super-Besse

Tue, Sep 7, 2010 - By (Cameraman: Christophe Deloche

A rollerski up to the resort Super-Besse in the Puy de Dôme region of France.

Rollerskiing DOWN Alpe d'Huez

Tue, Sep 7, 2010 - By Tomàs Belanche

The 15 km descent from Alpe D'Huez to Bourg d'Oissan takes about 26min. Climb from Bourg d'Oissan to Alpe d'Huez takes about 80.-90min.

NMU hats to support team

Fri, Sep 3, 2010 - By Sten Fjeldheim

We have a strong men's and women's team this year, but we could use your help. Purchase a team hat - All proceeds will be used to help with travel and racing supplies during the season.

Countdown for the 5th Viessmann FIS Tour de Ski

Fri, Sep 3, 2010 - By Sandra Spitz, FIS

Oberstdorf is back on the schedule, and a point to point race is featured in the 2011 Tour de Ski.

Atomic's Toferer to Visit Twin Cities, Duluth and Ely

Fri, Sep 3, 2010 - By Rick Halling

US citizen racers can have their skis fitted by the same technician who picked the skis for the Olympics top athletes. Roman Toferer will be visiting...

Video of the 2010 Kangaroo Hoppet

Thu, Sep 2, 2010 - By Chris Hocking

The Kanagroo Hoppet kicked off the World Loppet season in Falls Creek, Australia.

Too Late Now: The Vasaloppet is sold out

Thu, Sep 2, 2010 - By Vasaloppet

Have you been thinking you would take part in the famous Vasaloppet next year? Well, if you have not registered until no you will have to wait to 2012. All entries have been sold out and no skiers will be registered further.

Interview with Olympic Sprint Champion Nikita Kriukov

Thu, Sep 2, 2010 - By FIS

"Perhaps it is a psychological effect after the Olympics. You are frightened to loose your status. You want to confirm your qualities and skills. So now I'm trying to work with my coach hard to confirm my status next winter."

Hellner: I miss individual starts. Coach: Get over it.

Wed, Sep 1, 2010 - By Mike Muha

Swedish Olympic Gold medalist Marcus Hellner bemoans the dominance of mass start races in the World Cup, But Swedish coach Joakim Abrahamsson it's up to the athletes to adapt.

Norwegians depend on Ulvang to regain the glory

Wed, Sep 1, 2010 - By FIS

2009/2010 was not the best season for the Norwegian distance Cross-Country team. Can Vegard Ulvang's knowledge and expertise help the Norwegian team regain it's glory?

American Birkebeiner® Announces T-Shirt Design Contest Winner

Wed, Sep 1, 2010 - By Cherie Morgan

The winning design by Nitin Iyer reflects the history of the race, the challenge of the course and popularity of the event.