Indoor XC Ski Sprint in Beijing

Wed, Jun 30, 2010 - By NordicWays

A Swedish-Norwegian alliance triumphs in the co-ed team sprint.

Understanding variables in base structures

Tue, Jun 29, 2010 - By Mark Waechter, Nordic Ultratune

Working with machine structures on skis, there are only a few variables that can be adjusted to influence the performance of the ski. Primarily these variables are depth, spacing, interruption, and patterns.

Western REG: discover what is possible...

Tue, Jun 29, 2010 - By Pete Vordenberg

The Western REG ended this morning. The week-long camp included 18 hours of training, time trials, strength tests, speed work, talks by the US Ski Team including Andy Newell, technique work, double-pole sessions and a long distance combi workout.

Buying Guide: Pro-Ski Rollerskis

Mon, Jun 28, 2010 - By Mike Muha

Pro-Skis traditionally feature heavy duty frames that can take lots of abuse and long wheel life. Manufactured in Sweden, they are distributed exclusively in North American by WebSkis.com in Bend, Oregon.

National Training Group freestyle speed intervals (Drop-ins)

Mon, Jun 28, 2010 - By US Ski Team

The USST raw footage of different races, training, and technique sessions. Watch the best skiers in the US working on technique, racing, and in the midst of intensity work.

Upcoming CXC Camps and Academy

Mon, Jun 28, 2010 - By CXC Skiing

Junior, masters, and women's camps from CXC skiing, plus group training sessions for the Hayward Masters Team Chapter.

China success at the first visit of Peterson and Hansson

Fri, Jun 25, 2010 - By NordicWays

Race day got bright sun from a clear blue sky, with very fair conditions for the racers provide by about 15,000 cubic meters of stored snow.

What is Spenst Training?

Fri, Jun 25, 2010 - By Pete Vordenberg

Use spenst training to gain that extra snap in your technique, learn to accelerate over the tops of hills, around corners, sprint to the finish, improve balance and strength, or just impress your friends at parties.

Tough hills of Torsby waiting for the Swedish Cross-Country Squad

Thu, Jun 24, 2010 - By FIS

Swedish national team met for a training camp in Torsby on Monday. All the team members including Charlotte Kalla or Marcus Hellner realize it will be a tough one.

25% running, 10% cycling, 5% strength, 20% rollerskiing, 20% skiing

Thu, Jun 24, 2010 - By FIS

FIS Cross Country had an exclusive oportunity to quickly talk to Petter Northug jr. about his spring, hw he relaxed, trained and what are his plans for summer.

Claudia Nystad ends professional career

Thu, Jun 24, 2010 - By FIS

Germany's Olympic winner Claudia Nystad announced she has stepped down from professional cross-country skiing. she captured not only five Olympic medals but also five from World Championships.

Medalists highlight 2011 Nordic Combined Team

Wed, Jun 23, 2010 - By US Ski Team

After an historic performance in Vancouver, Olympic medalists Billy Demong, Johnny Spillane, Todd Lodwick and Brett Camerota are leading the charge for the newly named 2011 U.S. Nordic Combined Ski Team.

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