Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
20th Place for Burke in Austria
Sat, Dec 12, 2009 - By Viktoria Franke
It might not have been a repetition of last week’s results but given the conditions in Hochfilzen, Austria, Tim Burke still managed to show a good performance.
Toko JetStream application tips
Fri, Dec 11, 2009 - By Ian Harvey
There are three main application methods for applying JetStream for Nordic racing.
Lodwick headlines Utah Continental Cup
Fri, Dec 11, 2009 - By US Ski Team
World champion Todd Lodwick will lead the field in a Continental Cup Nordic Combined event this weekend at the Utah Olympic Park in Park City and Soldier Hollow near Midway, UT.
Waxing protocol enforced at biathlon races
Fri, Dec 11, 2009 - By US Biathlon Team
A committee selects the wax of the day and all racers will be required to use it at the 2010 IBU Cup Team Trials, Dec 12-22 at Mt Itasca, MN and the Jr/Youth World Team Trials, Dec 19-22, 2009.
Birkie registrations up 25%
Fri, Dec 11, 2009 - By Cherie Morgan
As of December 9th there are 5875 skiers registered for the Birkebeiner, Kortelopet and Prince Haakon events. Last year at this time there were 4433 skiers registered, an increase of 1437 for 2010.
Calendars, the Bill Koch Experience DVD and More
Fri, Dec 11, 2009 - By Nordic Ski Racer
Still time to get these great gift items before the holidays...
Hairy skis for hairy conditions
Thu, Dec 10, 2009 - By Peter Hale
For the casual fitness skier, or for skiers from the skating-only crowd starting to embrace classic skiing, the Zero ski allows a more positive kick – and experience – in the most difficult wax conditions.
Three skiers & baby will re-enact 800-year-old Birkebeiner legend
Thu, Dec 10, 2009 - By Cherie Morgan
The search for three cross country skiers and a baby to re-enact the 800-year-old legend that inspired the creation of the American Birkebeiner cross country ski race from Cable to Hayward, Wis. is over.
Swedes amazed by British nordic ski team's five Cross-Country podiums places
Wed, Dec 9, 2009 - By FIS
Astonished Swedish Cross Country ski teams looked on in amazement as the nine-strong British Nordic Ski Team took podium places not once, not twice but five times over the weekend (5-6 December) at the races in Idre, Sweden.
Davos is getting ready for the World Cup Cross-Country SKi Races
Wed, Dec 9, 2009 - By FIS
After many sleepless nights worrying about conditions, the organizers of the Davos World Cup finally had heavy snowfall earlier this week.
FIS Continental Cup series underway
Wed, Dec 9, 2009 - By FIS
With the start of the World Cup season 2009/10, many of the FIS Continental Cups, the most important FIS series for developing young athletes have also started into the new winter season in the Northern hemisphere.
Choosing the optimum ski length
Wed, Dec 9, 2009 - By Andy Gerlach
Most ski models offer at least two possible lengths for my height and weight. What criteria should guide my decision for choosing the optimum ski length?
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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