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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Season Best 8th Place for Burke In Khanty Mansiysk Pursuit

Sun, Mar 29, 2009 - By US Biathlon Association

Khanty Mansiysk, Russia, March 28. Tim Burke (Paul Smiths, NY) finished 8th in today’s 12.5K Pursuit competition at the Biathlon World Cup here, moving up from 25th position at the start.

Last Leg of the Biathlon World Tour; Easy Trip to Khanty Mansiysk

Sun, Mar 29, 2009 - By US Biathlon Association

The charter flights from Trondheim to Khanty Mansiysk, Russia represented the beginning of the end of the season as well as a long year of travel. Four more days of competition and this season will be history.

Canadian Babikov dominates men's 30K skiathlon race at Birch Hill

Sat, Mar 28, 2009 - By Matias Saari

A handful of races-within-the-race provided the real drama at the U.S. Cross Country Ski Championships on Friday night — not Ivan Babikov’s expected domination of the skiathlon event at Birch Hill Recreation Area.

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Stephen comes on strong to claim women's ski title

Sat, Mar 28, 2009 - By Matias Saari

Liz Stephen’s strategy Friday evening was to keep her deficit manageable in the classic portion of the skiathlon so she could unleash her superior skating in the second half of the 15-kilometer race.

Stephen Defends Pursuit Title

Sat, Mar 28, 2009 - By US Ski Team

Liz Stephen made it back to back titles as she won the women's 15K pursuit for the second year at the 2009 U.S. Distance Cross Country Championships. Canada's Ivan Babikov won the men's 30K and Leif Zimmermanntook the title as the top US finisher in 2nd.

Successful Continental Cup series

Sat, Mar 28, 2009 - By FIS

The FIS Continental Cup series allow the younger athletes to prepare themselves for the World Cup level. Some of those held during the Northern hemisphere winter period are the OPA Cup (Central Europe), the Scandinavian Cup as well as the US Super Tour.

www.northboundoutfittersmi.com/xc-ski.html

Bill Demong picks up $85K in World Cup prize money

Sat, Mar 28, 2009 - By Mike Muha

Bill Demong, third place overall in the World Cup Nordic Combined, finished the season with 97,250 Swis francs or about $85,038 at today's currency conversion rate.

Preview of Updates Coming Soon
Preview of Updates Coming Soon

Preview of Updates Coming Soon

Fri, Mar 27, 2009 - By Pete Vordenberg

Most are in Fairbanks. A few are on the way up there from Sweden. Some are cooked and not rare but all the way through. I'm in Rodby, Denmark on the way to Munich, then home. I'll get some more stuff up then.

Ski Hole Covers by Swix
Ski Hole Covers by Swix

Ski Hole Covers by Swix

Fri, Mar 27, 2009 - By Mark Waechter

As seen on the World Cup: New Hole-Ski covers by Swix. Industry insders report that a similar product will soon be available from Toko and Solda as well.

www.usskipoles.com/

Koos pulls away during men’s final leg

Fri, Mar 27, 2009 - By Matias Saari

First there was the World Cup finale on Sunday. Then the blow-out bash in Sweden. Next came a flight across the pond only to be stranded in Seattle for 36 hours due to the Mount Redoubt eruption.

U.S. Ski Team sweeps with women’s title

Fri, Mar 27, 2009 - By Matias Saari

“To be totally honest, I think it’s the first sprint-out I’ve ever won,” said Stephen, who teamed with Morgan Smyth to take the U.S. Cross Country Ski Championships title.

Smyth, Stephen take Team Sprint Titles

Fri, Mar 27, 2009 - By US Ski Team

Morgan Smyth , alongside teammate Liz Stephen, took her second U.S. title in as many days as the duo finished first in the team sprint at the 2009 U.S. Cross Country Championships in Fairbanks Wednesday night. Chris Cook and Torin Koos won the men's.

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UPCOMING

SAT, SEP 26, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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