Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Justyna Kowalczyk (POL) and Dario Cologna (SUI) make history
Thu, Mar 26, 2009 - By FIS
The overall World Cup victories for Kowalczyk and Cologna also made World Cup history since no other skier from either Poland or Switzerland has ever before clinched a Cross-Country World Cup crystal globe.
Skier takes the money, but not the title
Thu, Mar 26, 2009 - By Matias Saari
Perhaps it’s fitting that a Swedish skier won the first event of what local organizers are calling the biggest races in Fairbanks in a quarter century...
I finally won the US Nationals race!
Thu, Mar 26, 2009 - By Kristina Strandberg
I had a late start so I could watch the other girls leave the start gate and I was getting both nervous and anxious to get my race going. A few last thoughts popped into my mind; "do I have enough kick;" "did I warm up enough."
A few more photos of the Michigan Cup Relays
Thu, Mar 26, 2009 - By Greg Worrel
Here are a few more photos (just a few) of the 2009 Michigan Cup Relays...
The Madshus Nano 186, SC, and Classic for 2010
Thu, Mar 26, 2009 - By Mark Waechter
The Madshus Nanosonic was a big hit this year, and for 2009-2010 the skis will remain unchanged...but with a difference: Nano 186.
Southam, Rorabaugh pace Alaska skiers on first day of U.S. National Championship
Wed, Mar 25, 2009 - By Matias Saari
Becca Rorabaugh used a little home-course advantage to land on the podium for the 5-kilometer classic race that opened the U.S. Cross Country Ski Championships Tuesday night at Birch Hill Recreation Area.
Strandberg, Southam Take Classic Titles
Wed, Mar 25, 2009 - By US Ski Team
Kristina Strandberg of XC Oregon and James Southam of Alaska Pacific University Nordic Ski Club Kicked off the 2009 U.S. Distance Cross Country Championships by grabbing U.S. Championship titles in the women's 5K and men's 10K classic races in Fairbanks.
Traverse Nordic rises to capture Brumbaugh Cup
Wed, Mar 25, 2009 - By Ernie Brumbaugh
Traverse Nordic Ski Team is the 2009 winner of the Brumbaugh Cup. They narrowly beat out Hanson Hills/Cross Country Ski Shop by 2 points.
Michigan Cup Corrections
Wed, Mar 25, 2009 - By Ken Dawson
Corrections to the High School Championships and Joel Moore's age class. Any other corrections?
Volcano threatens US XC Distance Championships?
Wed, Mar 25, 2009 - By US Ski Team
First it was freezing cold for the Cross Country Championships back in January. Now Alaska has a volcano to deal with...
Atomic Proliferation?
Wed, Mar 25, 2009 - By Mark Waechter
The Atomic World Cup "red cheetah" skate skis are fast and stable. The World Cup classic skis kick easily and have excellent control in and out of the tracks.
On-Demand video of World Cup Finals
Tue, Mar 24, 2009 - By Patrick Vesely
We have added the World Cup Finals from Falun, SWE on March 20 – 22. Thanks for adding these links to NordicSkiRacer.com.
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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