Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Toko waxes in dirty warm snow
Fri, Feb 13, 2009 - By Rick Reynolds
When making your wax choice the cleanliness of the snow and the air quality need to be a major consideration. The dirtier the snow the harder the wax needs to be.
High School Championships this weekend
Thu, Feb 12, 2009 - By Dean Woodbeck
The Michigan High School Cross Country State Championships will be held this weekend (Feb 14 and 15) at the Michigan Tech Nordic Ski Trails. Skiers from both the upper and lower Peninsulas will be battling it out.
2009 Junior Vasa gets kids on skis
Thu, Feb 12, 2009 - By Pete Edwards
The Junior VASA returns to Traverse City on Saturday February 14, 2009 as a key part of the North American Vasa Festival of Races, attracting skiers ages 3-15 in cross-country skiing events ranging from 200 meters to 2 km in length.
Photos from the 2009 Vasa Sprints
Thu, Feb 12, 2009 - By Peter Bruning
Photos from the 2009 Vasa Sprints, held on Sunday February 8, 2009.
Wax recommendation for Vasa Weekend
Thu, Feb 12, 2009 - By Mike Muha
Wax recommendations from Fast Wax, Solda, Swix and Toko for the weekend's Michigan Cup (and other) races. Check back for updates!
Great Junior & U23 World Championships in Praz de Lys
Thu, Feb 12, 2009 - By FIS
The FIS U-23 and Junior Cross-Country World Championships were successfully held from 29th January to 6th February 2009 in Praz de Lys, (FRA).
First ever Cross-Country World Cup in Valdidentro, Italy
Thu, Feb 12, 2009 - By FIS
At the altitude of around 1200-1300m, the athletes will compete in the Nordic Ski Center "Azzurri d'Italia" which will host its first ever Cross-Country World Cup event.
Salice Nordic Shields: An excellent alternative to Casco Nordic Shields
Wed, Feb 11, 2009 - By Mike Muha
An alternative to the Casco Nordic Eyewear is Salice's Nordic Shield. I've had an opportunity to train and race in a pair for the past three weeks and thought I provide a review of these value leaders.
White Pine Stampede winners circle
Wed, Feb 11, 2009 - By Kelly Mikolajczyk
Photos of winners at the 2009 White Pine Stampede awards ceremony,
Video of the Michigan Cup Sprints Men's A-Final
Wed, Feb 11, 2009 - By Susan Joslin
Video of the final seconds of the senior men's A-Final at the Michigan Cup Sprints.
Photos from the 2009 Michigan Cup Sprints
Wed, Feb 11, 2009 - By Kelly Mikolajczyk
Photos from the Michigan Cup Sprints held at Hanson Hills Recreation Area on Snday, February 8, 2009.
From "Death in the Afternoon"
Wed, Feb 11, 2009 - By Pete Vordenberg
One reason I like coaching is the effort in the work I see the athletes put in. I think this is also a big reason people who like to watch and follow these sorts of sports like them.
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
More events...
