Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Mclean and Wichem win Michigan Cup Marathon
Mon, Feb 2, 2009 - By Mike Muha
Grand Rapids Nordic’s Dave Mclean once again soundly thumped the competition by winning the Michigan Cup Marathon 30K in 18:58. In the women’s 15 Km, Amy Wichem won easily in 46:02.
Glueck Leads U.S. Again
Mon, Feb 2, 2009 - By US Ski Team
For the second day Alex Glueck (Steamboat Springs, CO) led the way for U.S. athletes, finishing 34th in a FIS Nordic Combined World Cup in France Sunday.
Glueck Leads U.S. in France
Sun, Feb 1, 2009 - By US Ski Team
Norway's Magnus Moan took in his fifth win of the season, coming within 52 points of the overall lead during a FIS Nordic Combined World Cup Saturday. The US's Alex Glueck finished 32nd, a career best.
Rybinsk Pursuits Canceled
Sun, Feb 1, 2009 - By US Ski Team
Cold weather in Rybinsk, which lies 300K north of Moscow, forced cancelation of a men's and women's pursuit scheduled for Sunday on the FIS Cross Country World Cup.
Newell Fifth in Rybinsk
Sun, Feb 1, 2009 - By US Ski Team
Andy Newell (Shaftsbury, VT) found his form in Saturday's individual sprint, finishing fifth. It's the best result in the individual sprint for Newell so far this season. Italian Renato Pasini won.
US Championship races rescheduled for March 2009
Sun, Feb 1, 2009 - By USSA
The two US Championships events that we were unable to run in Anchorage in January 2009 will be hosted by the Nordic Ski Club of Fairbanks as part of the US Long Distance Championships.
Ski grooming woes...
Sat, Jan 31, 2009 - By Missy Luyk
Both the Leelanau Groomer and the Vasa groomer broke down within days of each other. Now is a great time to rally and show appreciation for the grooming program and TART.
Traverse City Time Trial results for Jan 28
Sat, Jan 31, 2009 - By Mark Esper
Raymond Innis had the fastest time of the day, followed by Andy Rocky. Fastest senior women was Susan Vigland; fastest Junior Girl ? Maria Frick.
USSA Announces Nordic Junior World Teams
Sat, Jan 31, 2009 - By US Ski Team
15 athletes from across the nation have been tapped to be on the Junior World Championship Team for jumping and nordic combined.
Silver for Boutot at Biathlon Junior Worlds
Fri, Jan 30, 2009 - By US Biathlon Association
Canmore, Alberta, Canada. Grace Boutot (Fort Kent, ME) won the Silver medal in the Youth Women 10K Individual competition today.
U23 World Championships Underway
Fri, Jan 30, 2009 - By Pete Vordenberg
10/15k F Photos. Our venue is tucked into the 'western Alps'. These mountains are huge.
Compartment Syndrome
Fri, Jan 30, 2009 - By Zach Caldwell
It’s amazing how quickly you get comfortable with a theory. After the Whistler World Cups both Kris and I were convinced that he had Compartment Syndrome.
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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