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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Placid Wrap
Placid Wrap

Placid Wrap

Fri, Oct 17, 2008 - By Andy Newell, Lindsay Williams, Garrott Kuzzy

The Olympic Training center in Lake Placid smells like crap. Seriously, it does. But that’s a good thing, because it means the Nordies are in town for the annual intensity training camp.

Q&A: Andy Newell

Fri, Oct 17, 2008 - By US Ski Team

Andy's life reflects that of an athlete completely dedicated to all things cross country. But, as he'll say often, a life spent devoted to cross country skiing isn't what some people think it is - it's fun.

Salomon heal-toe camber for classic ski

Fri, Oct 17, 2008 - By Salomon

Salomon claims their heal toe camber provides great glide and kick. "You no longer need be a World Cup athlete or Birkie Champion to enjoy each classical day."

www.tokous.com

Lindsey Weir Dehlin to lead ski clinic, Oct 24-25

Thu, Oct 16, 2008 - By North American Vasa

Olympian Lindsey Weir Dehlin will lead a Nordic Ski Clinic on October 24-25 in Traverse City, MI. There are three sessions geared to different levels of experience.

Olympic sprint course lengthed to 1.6 km

Thu, Oct 16, 2008 - By FIS

All FIS Nordic discipline calendars for the coming season include World Cups at the 2010 Olympic venues at Whistler Olympic Park. The length for the men's sprint competition was increased to 1.6 km.

Preview: FIS World Cup Cross-Country 2008/2009

Wed, Oct 15, 2008 - By FIS

The Viessmann FIS World Cup Cross-Country 2008/2009 features a compact calendar with 35 races per gender including the third edition of the FIS Tour de Ski

www.crosscountryski.com/
Exceptional Fall Technique Clinic
Exceptional Fall Technique Clinic

Exceptional Fall Technique Clinic

Tue, Oct 14, 2008 - By Mike Muha

Mix a small group of skiers, coffee, VO2 testing, extensive dryland and rolleski drills, video, Dartfish video analysis, and a great coach, and you get one of the best technique clinics ever.

Storing last winter's snow for this fall's skiing
Storing last winter's snow for this fall's skiing

Storing last winter's snow for this fall's skiing

Tue, Oct 14, 2008 - By Mike Muha

The "Snow Farming" project Davos, Switzerland has stored two covered piles of man-made snow over the summer for use at the end of October.

Unforeseen challenges on the way to New York

Tue, Oct 14, 2008 - By Colin Abbott

I was aiming to qualify for the 2009 World Junior Championships to ensure a spot on the Canadian team. Unfortunately, fate was about to shove a stick in my spokes, the night before I was supposed to leave.

www.xcskiworld.com/about
Cross Country Canada hires Norwegian Coach
Cross Country Canada hires Norwegian Coach

Cross Country Canada hires Norwegian Coach

Mon, Oct 13, 2008 - By Cross Country Canada

Arild Monsen has been recruited from Molde, Norway to guide the Senior World Cup and Olympic Team.

Great video from Lake Placid
Great video from Lake Placid

Great video from Lake Placid

Mon, Oct 13, 2008 - By Chris Mallory (I think)

A speed session and double pole intervals on rollerskis at the Lake Placid XC Ski training camp from a week ago. Fast! and loud!

Spillane Earns First NC National Title

Sun, Oct 12, 2008 - By US Ski Team

The U.S. Nordic Combined Team's Johnny Spillane (Steamboat Springs, CO) earned his career first nordic combined national title Saturday during the 2009 U.S. Championships in Lake Placid.

More News...

www.northboundoutfittersmi.com/xc-ski.html

UPCOMING

SAT, SEP 26, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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