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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Viessmann FIS World Cup Cross-Country 2007/2008

Tue, Sep 25, 2007 - By Tour de Ski

In the coming season, where no Olympic Games and World Championships will take place, the World Cup will include a total of 27 World Cup races per gender on two different continents. ,

Pretty Good

Tue, Sep 25, 2007 - By Zach Caldwell

Well, Kris is now the second-fastest guy on record up mt Moosilauke. Except that he’s not on-record. He’d have to show-up when Ruff and Cami are actually timing the event in order to go on-record. And that may be on the agenda for this Fall...,

Mixed Signals

Mon, Sep 24, 2007 - By Zach Caldwell

Because we know from experience that heart rate suppression accompanies high training loads under a volume regime we have to acknowledge the possibility that Kris is feeling the stress of a high training load.

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NordicSkiRacer Robinson 12th Overall at State Tri Championships

Mon, Sep 24, 2007 - By Mike Muha

It was in the 30's over night, but that did not stop NordicSkiRacer Ryan Robinson and friend Mike Kotajarvi from racing in the Michigan Triathlon Championships at Pontiac Lake on September 16.,

2nd Annual TART Trail Trek on the Boardman Lake Trail

Sat, Sep 22, 2007 - By Missy Luyk

The second annual Ross Cogger Memorial TART Trail Trek takes place on October 7. The TART-sponsored event is a fundraiser for the expansion of the Boardman Lake Trail and starts at 1:00 p.m. on Sunday, October 7 ,

Free Get Your Nordic On clinics in Seely, WI

Fri, Sep 21, 2007 - By CXC Skiing

The Central Cross Country Ski Association (CXC Skiing) is pleased to announce three FREE Get Your Nordic On! clinics in the Hayward area. Join local CXC Team skiers Kristina Owen and Brian Gregg who will be leading the clinics.,

www.northboundoutfittersmi.com/xc-ski.html
 Havasu Falls Trekking Adventure
 Havasu Falls Trekking Adventure

Havasu Falls Trekking Adventure

Fri, Sep 21, 2007 - By Doug Cornell

Rob led the way with the Jo, Alisa, and Carol following. It's hard to explain what happened next, but all I can say is that my over-developed bicycling muscles did not react positively to a continued downhill trek.,

Forbush Corner Updates Trail System
Forbush Corner Updates Trail System

Forbush Corner Updates Trail System

Fri, Sep 21, 2007 - By Dave Forbush

Lots of trail changes to enjoy this winter. No more turns in the bottom of the big valley, many of the tight corners have been eliminated and the trail will be lengthened.,

100 days to go – 2nd FIS Tour de Ski

Thu, Sep 20, 2007 - By FIS

In early September, a team of Tour Board members led by FIS Race Director Cross-Country Jürg Capol visited the future Tour sites to discuss the status of preparations and to iron out the final logistical details.,

www.usskipoles.com/

Athletic and Financial Improvements Highlight USBA Board Meeting

Thu, Sep 20, 2007 - By US Biathlon Association

The USBA Board of Directors, in their fall meeting yesterday received good news on both the athletic and financial fronts, maintaining the Association’s momentum, which has been steadily building over the past 18 months.,

TART Invites you to become a Trail Ambassador

Thu, Sep 20, 2007 - By Missy Luyk

Have you seen any Trail Ambassadors wearing green t-shirts on the trails this summer? Not sure what an Ambassador is?,

Birkie Searches for Two Tough Birkie Skiers

Wed, Sep 19, 2007 - By Leslie Hamp

The Board of Directors for the American Birkebeiner Ski Foundation (ABSF) is searching for two tough cross country skiers to dress as Birkebeiner warriors and trek 51 kilometers from Cable to Hayward on Saturday, Feb. 23, 2008.,

More News...

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UPCOMING

SAT, SEP 26, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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