Doug Cornell says Forbush Corner has been fantastic for skiing!
V2 skating on the Vasa Ergometer
8/13/2007 - By Mike Muha
Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!
V2 Skating on the Vasa Ergometer
8/13/2007 - By Mike Muha
Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!
Adopt an Athlete!
8/13/2007 - By CXC Skiing
Any individual, business, group of enthusiasts, ski club, or store may adopt a CXC Ski Team athlete. Support helps to offset the cost of their food and lodging, training, travel and racing expenses throughout the year.,
Fairbanks and Anchorage AK host Biathlon Camps
8/13/2007 - By Coach Bill Meyer - USBA
Taking advantage of the summer daylight - with the sun appearing as a sunset just below the horizon in the North at 1:30 am - the Fairbanks and Anchorage Biathlon Clubs hosted MNBiathlon Coach Bill Meyer for consecutive training camps in each community.,
No more pain...
8/10/2007 - By Mike Muha
Don't let it get you down - the soreness will go away with frequency of exercise.
A place I'd like to rollerski
8/10/2007 - By Mike Muha
A video tour of the new roller ski trail built at the Canmore Nordic Center last year.,
Katerina Neumannova move from racing to organizing
8/9/2007 - By FIS
Katerina Neumannova, the former top Cross-Country athlete from the Czech Republic, has switched from active sport to managing the FIS Nordic World Ski Championships 2009 in Liberec.,
July Camp - Train, Test, Team
8/8/2007 - By Pete Vordenberg, TeamToday.org
While we learned a lot about each individual and how their training is going, the best general piece of info we observed is that you truely get what you pay for. If you do a lot of threshold training, your threshold values improve.,
Dry land Cross-Country season in full progress
8/8/2007 - By FIS
During the summer months, Cross-Country athletes and the Roller Skiing specialists participate in several competitions around Europe. Today, we’ve included an overview of some of these interesting summer races.,
Treadmill, strength, conditioning workouts paying off
8/7/2007 - By US Ski Team
From on-snow training and some ocean fun in June to intense testing and roller-ski workouts. That was the transition for U.S. Ski Team cross country athletes in their latest camp where their third round of testing showed continued improvement.,
Athletes pose danger on roads
8/7/2007 - By Tanya McLaren - ForresGazette
Residents living near Kinloss claim an accident is waiting to happen with vehicles being confronted by members of a team of British biathlon athletes who use local roads for training on roller-skis.,
How to Mount the Vasa Ergometer on a Wall
8/6/2007 - By Mike Muha
Here are step-by-step instructions for mounting a Vasa Ergometer to a wall where you can better replication ski-specific motions than by using the Ergometer in it's original configuration.,
UPCOMING
THU, DEC 25, 2025
SUN, DEC 28, 2025
XC Ski HQ Ski: JoeFrye Live
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
THU, JAN 1, 2026
SAT, JAN 3, 2026
Winter Wolf Skiathlon
Hanson Hills Recreation Area, 7601 Old Lake Rd, Grayling, Michigan 49738 (989-348-9266)
Skate and Classic Ski Clinics with Jordyn Ross
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
SUN, JAN 4, 2026
Nordic Ski Junior Racers training session (Team NordicSkiRacer)
Huron Meadows Metropark, 8765 Hammel Rd, Brighton, MI 48116
Skate and Classic Ski Clinics with Jordyn Ross
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
US Cross-Country National Championships - 10 km Interval Start Classic
Mt Van Hoevenberg, 31 Van Hoevenberg Way, Lake Placid, NY 12946
Eric McDonald Live (2:30-4:30)
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
MON, JAN 5, 2026
Discover Michigan Cross Country Skiing Program
Cross Country Ski Headquarters, 9435 N. Cut Rd., Roscommon, MI 48653 (800-832-2663)
TUE, JAN 6, 2026
US Cross-Country National Championships - Individual Sprint Freestyle
Mt Van Hoevenberg, 31 Van Hoevenberg Way, Lake Placid, NY 12946
More events...
LATEST TRAIL CONDITIONS
SUN, DEC 21
Huron Meadows Metropark: Bucks Run was spectacular today with the beautiful blue sky day! Thanks to the wonderful crew who works so hard on making snow and grooming!
Forbush Corner: Mark your calendar’s and make your plans. Here is our Holiday schedule. We will be closed Dec 23, 24 and 25th. Then open on Dec 26th through Jan 5th, weather permitting. Happy Holidays!
Forbush Corner: 17° and light wind, 1” snow overnight. I used my classic skis prepped and skied late yesterday afternoon. I skated 9 miles yesterday in great conditions, a combo of east and west side trails, as the whole system was freshly groomed. Noting while I skated that the classic track was rocket fast, Saturday late afternoon (34° F), I put a thin layer of Swix Blue klister on my Atomic ARCs and ironed it smooth. 1 mile test showed it was not quite grippy enough, so I added a layer of Rex liquid red klister. I skied 3.5 miles, including going up home run Hill in the track, after picking several Pineneedles out of the klister. Despite the temperature today being much colder, the skis worked perfectly! Less than a handful of leaf pieces adhered to the skis, no Pine needles at all, 11 miles, the loop, roller coaster, West side 8–11x2, A-D round trip. I chose blue klister yesterday because of the prediction that the temperature would be much colder today. More Rex red likely will be required tomorrow when temperatures come up to mid 30s. Given no significant snow in the near forecast, klister
or skins will be the best choice in these conditions.
Huron Meadows Metropark: Awesome skate and classic conditions! The skate lane was firm and fast but had enough softness on top to maintain control. I used my A racing skis.
The classic track was hard and deep - and definitely klister, skins, or fishscales required...or doublepole!
Hanson Hills:
Lodge and Trails open 9am.
Trail System received about an inch of new snow since yesterdays grooming.
PB 100 was out at 5am, Yellow, Brown, Blue, All Trails, Green are combed and tracked. Easy Return and M-93 have a combing pass down them. Wilderness received fresh tracks yesterday. Get out and Ski!
Cross Country Ski Headquarters: Strong, blustery winds blew down upon the trails last night, leaving a bunch of branches and a few down trees. Trail clean-up operations are under way, but there will be no grooming until the trails are cleaned up and cleared of debris. Trails are open, but there are many sticks and pine needles, rock skis may be advised. There is snow in fore cast for tomorrow, so hopefully we can get back to grooming tomorrow evening or Tuesday!
Forbush Corner: Quick update. Per our Nordic pulse on our website, looks like Larry has hit the west side trails in addition to east side. Should be really good skiing over there today
Forbush Corner: Per the calendar, winter officially arrives today. The last few days have been pretty windy with some snow mixed in. Trails are in nice shape, the only issue being tree debris scattered about in the wooded areas. Waxless skis (skins/fishscales) were the best choice yesterday for classic skiers, skaters just needed to avoid bark and pine cones. Since the whole system was groomed yesterday, Larry is just going to re-groom the 240 loop and Ridge.
SAT, DEC 20
Huron Meadows Metropark: Buck’s Run
Trail is good condition with leaf debris mixed in starting at the woods. Please Please Please stop in the building and pay the super expensive $5 fee for the only trail available within a two hour drive of Southeast Michigan. Thanks to all the staff that makes this trail possible.
Stokely Creek: Otters! Two fat otters bobbing in the rapids on Sayer Creek and meeping at me. Skiing also good as usual.
Hanson Hills: Put your worries about the warm up on the trails aside. Hanson was perfect today. 28 degrees windy only in the open areas. Could use good skis as no dirt or leaves on the skate deck. Firm and fast, my favorite conditions. Tracks looked great for classic as well. Looked like Team from Hanson hills out in full force!
Michaywe: Did a full groom and track set on the entire trail system. Open areas on both golf course loops and the lake loop have some wind blown areas. There is tree debris in some areas as well. The best snow conditions are on herringbone and the river trail. Full-service bar & dining located on the ski trail at Michaywe. "Inn the Woods" Restaurant is open Tuesday - Saturday. Visit www.michaywe.com for hours & menu.
Cross Country Ski Headquarters: After cold temps and a bit of snow yesterday and last night, the trails are looking much better. The groomer is out snowcombing and chewing up the crust to make for great skate lanes, and we will cut some tracks as well. Should be a great day for skiing!
Hanson Hills: Trails are looking great! Groomer Dan is out this morning Combing skate lanes and resetting tracks on the main trail system with the PB 100. Lodge and Trails Open 9am.
Downhill and Tubing Operations will begin today as well! Stop in and grab a bite to eat and a warm hot cocoa after your ski!! Or stay and make a few runs down the Tubing Hill!
Forbush Corner: The Corner survived the rain and warmup, and it actually made our good trail base even better. An additional 4 inches of snow during the day yesterday didn’t hurt either. Albeit very windy and snowy weather, skiers were out and reporting that conditions were really good and not icy.
Full system groom today, including Pines Loop down into Hartwick Pines. Looks to be windy and a little snowy today, temperatures reaching the low 30’s. Open 9 to 5.
More trail reports...
