Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Freeman Powers to 12th in Worlds 50K
Mon, Mar 5, 2007 - By US Ski Team
Kris Freeman ignored shoulder pain and muscled his way through softening snow Sunday to finish 12th in a 50K mass start classic technique "slushfest," the final race of the 2007 FIS Nordic World Ski Championships.,
World Champ Pics 2
Mon, Mar 5, 2007 - By Pete Vordenberg - TeamToday.org
Some more pics from World Champs...,
Nordic Medal History
Mon, Mar 5, 2007 - By US Ski Team
Bill Demong's silver medal Saturday in the nordic combined individual event at the 2007 FIS Nordic World Ski Championships is the fifth nordic medal in Olympics or Worlds competition by a U.S. skier.,
More photos from the 2007 Hanson Hills Classic 12km
Mon, Mar 5, 2007 - By Steve Seager
Some more photos of the first hill and finish of the 2007 Hanson Hills Classic 12km.,
Photos from the 2007 Hanson Hills Classic 12km
Mon, Mar 5, 2007 - By Steve Seager
Some photos of the first hill and finish of the 2007 Hanson Hills Classic 12km.,
Nine Lower Peninusla Skiers to Race at National Junior Olympics
Sun, Mar 4, 2007 - By Todd Vigland
Nine northwest Michigan cross county skiers will take part in the 2007 National Junior Olympics March 5-10 at Soldier Hollow in Midway, Utah. ,
Even More Photos from the Hiawatha Invitational 10km Freestyle
Sun, Mar 4, 2007 - By Jim Mihell
Here's evem more photos of the start and finish of the Hiawatha Invitational 10km Freestyle on February 18, 2007.,
More Photos from the Hiawatha Invitational 10km Freestyle
Sun, Mar 4, 2007 - By Jim Mihell
Heres more photos of the start and finish of the Hiawatha Invitational 10km Freestyle on February 18, 2007.,
FIS continues fight against doping - Anti-doping program at Sapporo 2007
Sun, Mar 4, 2007 - By FIS Ski
The FIS Nordic World Ski Championships in Sapporo involve one of the largest anti-doping programs of any international major sports events outside of the Olympic Winter Games.,
Finn Collects Fourth Medal
Sat, Mar 3, 2007 - By US Ski Team
Finland's Virpi Kuitunen collected her fourth medal - her third gold - of the 2007 FIS Nordic World Ski Championships as she won the 30K classic technique title. Caitlin Compton, the lone U.S. entry, did not finish.,
Demong Wins World Champs Silver Medal
Sat, Mar 3, 2007 - By US Ski Team
Bill Demong, starting 100 seconds back after jumping, out-sprinted Finn Anssi Koivuranta by two-tenths of a second Saturday to collect the silver medal in the nordic combined individual event.,
Barnes Sisters Both 10-for-10 in Sprint Biathlon
Sat, Mar 3, 2007 - By US Biathlon Association
Lahti, Finland, March 2. Lanny and Tracy Barnes both shot clean in the 7.5K Sprint today marking the first time this season two US athletes had perfect shooting in the same competition.,
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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