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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Setting First Tracks, by Arvid Møller

Fri, Jan 26, 2007 - By Mark Waechter

In the mail this week, I received a beautiful hard-bound copy of the book 'Setting First Tracks'. It's the big centennial book from Madshus; a coffee-table book packed with ski history, and tons of old ski pictures and race pictures. ,

Another Noque Update

Thu, Jan 25, 2007 - By Noquemanon Marathon

There are some important issues that everyone needs to be well aware of with a Forestville finish.,

Jan 23 Timber Ridge 4K Classic Results

Thu, Jan 25, 2007 - By Timber Ridge

Classic race results from the Tuesday Night Traverse City Sprints at Timber Ridge on January 23.,

Noque Will Finish at Forestville

Thu, Jan 25, 2007 - By Dennis Whitley

Official call: The Noque will finish at Forestville.,

Four First-Time Winners in the Nordic World Cups

Thu, Jan 25, 2007 - By FIS

The Viessmann FIS World Cup Cross-Country returned to Russia for the first time in four years last weekend. In Rybinsk, the organizing committee had spared no efforts to host the event, preparing the 2.5-km course.,

U.S. Names 37 for Nordic JWCs/U-23 Champs

Thu, Jan 25, 2007 - By US Ski Team

US Ski Team names 2007 Nordic Junior World Championships Team and 2007 Under-23 Championships Team,

Garland Glide Start Photos

Thu, Jan 25, 2007 - By Curt Peterson

Check out the last photo - it's a large picture of the men's start.,

A Note on Team Selection

Thu, Jan 25, 2007 - By Pete Vordenberg - TeamToday.org

When it comes to team selection there is generally a small crew of racers who are clear choices to the national team or to championship teams such as an Olympic or World Championships. There is generally a larger crew of racers who are on the bubble...,

Swix Digital Iron Review

Thu, Jan 25, 2007 - By Zachary Caldwell

At the beginning of last season Kevin Sweeney came to visit and dropped off a newly redesigned digital iron. This one has a much thicker aluminum base plate and has been the best iron I've ever used,,

Subaru Noquemanon & Mbank Half Noque Update....

Wed, Jan 24, 2007 - By Noquemanon Marathon

We are still planning on a finish at the Forestville trail head. There are some important issues that everyone needs to be well aware of with a Forestville finish.,

Maybe the Noque won't be Shortened!

Wed, Jan 24, 2007 - By Dennis Whitley

The lake effect machine kicked in (to some degree) right after they made the announcement about the Noque being shortened and now the finish could take place at the Dome after all.,

Photo Set 2 from the Garland Glide

Wed, Jan 24, 2007 - By Curt Peterson

Photos from Sunday's Garland Glide Freestyle Race.,