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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Freeman, Weier Win Classic Competition

Wed, Jan 3, 2007 - By Dean Woodbeck

US Ski Team members Kris Freeman and Lindsay Weier took the men's and women's title. Both competed in the2002 and 2006 Olympics. Weier also competeswith her college team at Northern Michigan University.,

Forestville Relays are On!

Wed, Jan 3, 2007 - By Noquemanon Trail Network

Marquette has snow, so the Forestville Relays are on for tonight!,

Watch Senior Nationals Today at 9:00am

Wed, Jan 3, 2007 - By Mike Muha

There are three web cams on the US Senior Nationals: the stadium area, a trial cam, and a finish cam. Don't miss out on the first day of racing!,

Glorious Snow at ABR

Wed, Jan 3, 2007 - By Julie Pritchard

Some pics from ABR. Glorious day of skiing - really beautiful.,

A Different Kind of Snow at the Munich Sprints

Wed, Jan 3, 2007 - By Tour de Ski

The snow is made like in a big refrigerator, where cooling aggregators are shock frosting the water and by combining hot and cold air, we create the snow.,

Chandra Crawford Takes 3rd in Munich Sprint

Tue, Jan 2, 2007 - By Tour de Ski

This very fast course built on the Munich Olympic stadium did not tolerate any balancing mistakes and we witnessed many falls during heats and finals.,

Report from Biathlon Junior Nationals - Day 2

Tue, Jan 2, 2007 - By US Biathlon Team

McNamee storms back; Tyner overtakes Roberts in final stretch for win.,

Tale from Scandinavia 2006

Tue, Jan 2, 2007 - By Phil Bowen for TeamToday.org

I am in Gardermoen airport in Oslo. A few tables away, Christian Zorzi and friend are relaxing with cups of coffee. It's a bit of a pinch myself to see if I'm dreaming moment.,

Canadian Kershaw down but not out

Mon, Jan 1, 2007 - By Tour de Ski

Devon Kershaw from Canada is one of only two North Americans in the Tour de Ski this season, together with his team-mate Dave Nighbour. ,

Report from Biathlon Junior Nationals - Day 1

Mon, Jan 1, 2007 - By US Biathlon Team

No Surprises on first day of Biathlon Junior Trials: Manbeck and Johnson on Top in the Juniors; Byrne and Roberts win in the Youth.,

Skiers Fight for Spot on International Teams

Mon, Jan 1, 2007 - By US Ski Team

Skiers at US Nationals will have a chance to earn a spot on one of several teams: the Nordic World Championships, the Junior World Championships, the Under-23 Championships and a Continental Cup trip in Europe.,

When There's no Snow...

Mon, Jan 1, 2007 - By Doug Cornell

Hey Mike, here's some pix from Saturday. I got a new small camera for Christmas, it's perfect for skiing and cycling. BTW, Ohio called, they want their winter back!,