Hitting the Road, and the Transition to Snow…

11/18/2006 - By Pat Casey for TeamToday.org

It is a tough time of year for training. The weather this time of year rarely cooperates with your training plan.,

Wisconson's Cook finishes 45th in FIS 15K

11/17/2006 - By US Ski Team

Chris Cook (Rhinelander, WI) represented the U.S. Saturday, finishing 45th in a pre-season FIS 15K classical race Friday in Muonio, Finland. Germany's Tobias Angerer won.

British Biathlete Lands in the County

11/17/2006 - By Lisa Roose-Church, Daily Press & Argus

Hugh Pritchard's slim build is easy to spot as he pumps his arms in rhythm, gliding along on roller skis at the Huron Meadows Metropark in Green Oak Township.,

It's Off to Sweden for the Next World Cup Race

11/17/2006 - By US Ski Team

The cross country World Cup is set to shift into continuous mode this weekend as U.S. athletes arrived above the Arctic Circle Wednesday night. Live timing will be available online.,

Pimp My Hot Box!

11/17/2006 - By Ken Roth

Thought you might enjoy these pictures of the latest iteration of my hot box.,

The Next World Cup Race: Above the Artic Circle

11/16/2006 - By FIS

We received some 35 cm of snow in the night from Saturday to Sunday on top of the man-made snow already on our courses and the forecast calls for more snow for the rest of the week.,

USSA Cross Country SuperTour Update

11/16/2006 - By US Ski Team

At the top of the leader board with the most career SuperTour wins are Carl Swenson and Canandian Olympic gold medalist Beckie Scott , both with 21 wins during their careers.,

15 Simple Ways To Improve Your Athletic Performance Right Now, Part 3

11/16/2006 - By Steve Born

Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. Part 2 continued with the topics of protein and electrolytes during training. In this final installment, the topics turn to pre-race, race, and post-race fueling.,

Garrett's Ski Adventure

11/15/2006 - By Spencer Ruffner

With the heavy wet snow, there were quite of few tree limbs down in the path. I did some trail clearing while waiting for Garrett to catch up.,

Toko: Strengths and Weaknesses of 4 Kinds of Brushes

11/15/2006 - By Toko

Here's a 2005 season Toko tech bulletin on how and when to use which Toko brush. Compare with the Swix recommendations in the adjoining article!,

The Five Swix Brushes in My Wax Box

11/15/2006 - By Nick Mahood, Swix Eastern Racing Service

Knowing which brush to use when can be confusing and sometimes, and sometimes controversial. I have five brushes in my wax box.,

Endestad Atomic Masters Ski Camp Pics

11/14/2006 - By Curt Peterson

It was cold again but not like last year. Most days were up into the single digits with last Friday at a balmy 17F.,

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