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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Endestad Atomic Masters Ski Camp Pics

Tue, Nov 14, 2006 - By Curt Peterson

It was cold again but not like last year. Most days were up into the single digits with last Friday at a balmy 17F.,

8 Inches of Snow in West Yellowstone

Mon, Nov 13, 2006 - By Jamie Greene

It was a beautiful day for skiing in West Yellowstone. We ended up with about 8 inches of new snow and there is more on the way!,

Kiruna in Black White Color...

Mon, Nov 13, 2006 - By Pete Vordenberg - TeamToday.org

Next weekend we have our second world cup of the season. We have a distanceskate race and a relay in Gallivare about an hour south of here. Following Newell's top 10 in the last world cup we're heading down stoked to give it all we can.,

Try Swix F4 for a Quick Wax job

Mon, Nov 13, 2006 - By Phil White, Colorado Racing Service

In the real world, you don't always have time to iron in glide wax, scrape and brush. So how do you keep your bases from drying out?,

Forbush Puts in First Tracks of the Year

Sun, Nov 12, 2006 - By Mike Muha

Forbush Corner took the honors as the first lower peninsula trail to groom this season. Dave groomed Pancake, Rollercoaster and Lil Coaster for skating and classic.,

We're Skiing in West Yellowstone!

Sun, Nov 12, 2006 - By Jamie Greene

With four inches of new snow on the ground and more white stuff still falling from the sky, Doug Edgerton made his first grooming pass of the season late this morning. And with the Yellowstone Ski Festival just 9 days away, we're grinning from ear to ear.,

Burke Thrills in First leg of Men’s Biathlon Relay

Sat, Nov 11, 2006 - By US Biathlon Team

Today, sunny warm Hochfilzen totally transformed into an alpine winter wonderland. The past 24 hours have seen over a foot of new snow blanket the meadows.,

No Rollerski Ski Technique Clinic on Sunday

Sat, Nov 11, 2006 - By Hugh Pritchard

It looks like there will be skiing at Forbush Corner tomorrow, so that is where we are heading. I will be very happy to work with anyone who makes it up there.,

40 Skiers Attend Houghton Clinic

Sat, Nov 11, 2006 - By CXC Skiing

The CXC Team was not the only ones getting ready for winter in Houghton, MI last week. Over 40 skiers attended the Salomon Get Your Nordic On! Clinics held on the Michigan Tech Campus.,

www.northboundoutfittersmi.com/xc-ski.html

Harbor Springs Home Available

Sat, Nov 11, 2006 - By Michael Bourassa

House for sale north of Harbor Springs in the heart of Northern Michigan XC Skiing...and in the heart of road biking, mountain biking, rollerskiing, running, and paddling.,

Structure & the use of the Swix T401 & T405 Imprint Tools

Sat, Nov 11, 2006 - By Kevin Sweeney, National Nordic Racing Director

The following is our latest and most up to date information on base structure and the use of our world renowned imprint tools, the new T405 and the industry benchmark, the T401.,

Forbush May Open on Sunday

Fri, Nov 10, 2006 - By Dave Forbush

SNOW….up to 9 inches is predicted for tonight. We could have some decent shallow track early season skiing for Sunday.,