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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Free Dryland Clinic Oct 27 at Michigan Tech

Wed, Oct 25, 2006 - By CXC Skiing

CXC Skiing is pleased to announce a free clinic to all level skiers (juniors, masters, seniors, citizens) which will be conducted by the whole CXC Team.,

Store & Club Memberships at CXC

Tue, Oct 24, 2006 - By CXC Skiing

Central Cross Country Ski Association announces new membership categories for retail stores and ski clubs.,

Solid Training Base for '07 Nordic Team

Tue, Oct 24, 2006 - By US Ski Team

Arguably the strongest preseason training and conditioning regimen has Head Coach Pete Vordenberg smiling about his U.S. cross country athletes as the World Cup ski season nears.,

Calendar for the World Cup, Junior & U23 Championships, and World Championships

Tue, Oct 24, 2006 - By FIS

The 2007 World Cup begins on Saturday, October 28. Here's the calendar for the World Cup, as well as for the FIS Nordic Junior World Ski Championships, U23 Championships, and FIS Nordic World Ski Championships.,

robert

Mon, Oct 23, 2006 - By robert

Life's been busy and not always optimized for cross country ski training. But life rarely is. So you make the best of it., ,

Does it work? Treadmill Testing...

Mon, Oct 23, 2006 - By Pete Vordenberg - TeamToday.org

Here are some results from the testing. Look them over carefully to see in what ways improvements were made and in what ways we failed to improve, or maintain improvement.,

Who Goes to the Yellowstone Ski Festival? Part II

Mon, Oct 23, 2006 - By Mike Muha

Lots of people go! And from all over the United States! If you didn't see them in Part I, now do you see your team colors?,

Special Events & Restaurants at West Yellowstone

Sun, Oct 22, 2006 - By Jamie Greene

Last year at this time, I wrote a story that detailed special events, places to eat, and things to do during the Ski Festival. Rather than reinvent the wheel, I thought I would update last year’s article with information for this year’s event…,

Say Hi to Norkey!

Sun, Oct 22, 2006 - By FIS

The organizing committee of the FIS Nordic World Ski Championships 2007 in Sapporo has produced three new posters, including one of Mascot Norkey.,

www.northboundoutfittersmi.com/xc-ski.html

2007 FIS Nordic World Ski Championships in Sapporo

Thu, Oct 19, 2006 - By Yoshifumi Iwase

The Shirahatayama Cross-Country Course is located in Sapporo. This small rise of land overlooking the city will be the stage for the Cross Country events and Nordic Combined Cross Country events of the FIS Nordic World Ski Championships Sapporo 2007.,

Cold But No Snow at Wausau Clinic

Wed, Oct 18, 2006 - By CXC Skiing

With the recent Midwestern snowfall, an especially enthusiastic group of over 30 skiers braved freezing temperatures and biting wind at the most recent Get Your Nordic On! clinic in Wausau, Wisconsin.,

First Michigan Ski Race of the Year!

Tue, Oct 17, 2006 - By Mike Muha

Ok, so it was just an informal relay race held by members of the Michigan Tech Ski Team, but it was a race - the 1st Annual Oktervofest,,