NordicSkiRacer home page.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Noquemanon Trail News

Sun, Sep 24, 2006 - By iiccbxifd

The Noquemanon Trail Network has signed an agreement with the City of Marquette to manage and operate the entire South Marquette Trail system; and lots of other news..., ,

U.S. Junior National Biathlon Team Trials

Sat, Sep 23, 2006 - By US Biathlon Team

Mount Itasca Biathlon Association will be hosting the Junior/Youth World Championships Trials at Mount Itasca Ski Area in Coleraine, MN, December 27, 2006 - December 31, 2006.,

Inaugural Ross Cogger Memorial TART Trail Trek on October 7

Sat, Sep 23, 2006 - By Missy Luyk

We ask that people come and experience the Boardman Lake Trail however they choose: ride, walk, run, or just stroll along. ,

It's Starting to Snow in West Yellowstone!

Fri, Sep 22, 2006 - By Jamie Greene

With the Yellowstone Ski Festival scheduled to start in two short months, event coordinator Jamie Greene, is happy to see the snow on the mountains around West Yellowstone.,

The Short Story of a Broken Rollerski Revisted

Thu, Sep 21, 2006 - By John Stevens

Andy's brother John explains the rollerski failure and makes some recommendations.,

Repairing Swix Natural Cork Grips

Thu, Sep 21, 2006 - By Mike Muha

The pair on Swix natural cork grips I bought last winter have started splitting and cracking. These are pretty expensive grips - I didn't really want to replace them! Here's how I repaired them.,

www.northboundoutfittersmi.com/xc-ski.html

The Short Story of a Broken Rollerski

Wed, Sep 20, 2006 - By Mike Muha

Broken rollerskis? A specific strength workout that goes bad? Sympathetic teammates? Hear Team NordicSkiRacer Andy Steven's story.,

Marquette Board of Light and Power Donate Noque Trail Head Signs

Tue, Sep 19, 2006 - By Susan Brian

We are excited that the MBLP has helped to make these wonderful improvements to the Tourist Park trail head.,

Lake Express-High Speed Ferry is Title Sponsor for CXC

Tue, Sep 19, 2006 - By CXC Skiing

Central Cross Country Ski Association welcomes Lake Express-High Speed Ferry as the title sponsor for 2006-2007 seasons.,

Wine, Women & Wax to Benefit Women's Resource Center

Tue, Sep 19, 2006 - By Raelene Wooden/Hall

On Wednesday, November 8, from 6-9 p.m., Brick Wheels or Traverse City will host 'Wine, Women & Wax' in anticipation of the upcoming cross-country and downhill ski season. A a silent auction will benefit the Women's Resource Center.,

Sten & Jen Gaylord Skate Clinic Half-Filled

Mon, Sep 18, 2006 - By Mike Muha

CLINIC UPDATES: Ten of the 20 places in the skate technique clinic are filled. The cost of the clinic will go to $94 on Oct 3. And Hammer Nutrition will again provide sports drink and giveaways to all participants!,

Trail & Tarmac Fall Run / Rollerski Pursuit Series Announced

Sat, Sep 16, 2006 - By Dan Motowski

We're moving the Team NordicSkiRacer Fall Duathlon to Kensington Metropark and turning it into a pursuit! Come run and/or rollerski!,