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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

US Biathletes Treated to Bavarian Hospitality

Thu, Sep 14, 2006 - By US Biathlon Team

Stories in local papers put the word out that the US Biathletes would be there. By the time the five athletes arrived, a crowd nearing 100 was waiting, armed with cameras to get a photo.,

Latest Issue of CXC Masters/Coaches Newsletter Available

Thu, Sep 14, 2006 - By CXC Skiing

It's 16 pages long, packed with info from Vordenberg, Bompa, Grover, and others.,

Great Weather Expected for Leelanau Harvest Tour

Wed, Sep 13, 2006 - By Missy Luyk

The weather report is calling for a high of 79 degrees for Sunday's Leelanau Harvest Tour event!,

Seven Olympians Named to 2007 US Cross Country Ski Team

Tue, Sep 12, 2006 - By US Ski Team

Fourteen athletes named to the Team, the the largest US Cross Country Ski Team since 11 athletes were named for the 1998 Olympic season.,

Enduro Women ’s Ski Fitness Program in Marquette

Tue, Sep 12, 2006 - By Noquemanon Newsletter

Jenny Ryan and Tami Kochen annouce an adult women’s Fall Fitness Program in Marquette focusing on strength, balance, and agility, specific for cross country skiing.,

Why Attend The West Yellowstone Ski Festival?

Mon, Sep 11, 2006 - By Jamie Green

Why attend the West Yellowstone Ski Festival? In case you’ve forgotten them, here are ten reasons to make your plans now!,

Kangaroo Hoppet: First Worldloppet of the New Season

Sun, Sep 10, 2006 - By Kangaroo Hoppet

The Kangaroo Hoppet is the opening race of the 2006/2007 Worldloppet series of ski marathons, which are held in 14 countries around the world. Despite marginal snow around the country this winter, conditions at Falls Creek for the event were near perfect.,

Skating Technique & Training Clinic, Gaylord, October 7!

Sat, Sep 9, 2006 - By Mike Muha

Sten Fjeldheim and Jenny Ryan return to the lower peninsula for a one day skating technique and training clinic at the Otsego Ski Club in Gaylord, Michigan on Saturday, October 7.,

Leelanau Trail Ceremony for New Paving on Saturday

Fri, Sep 8, 2006 - By Missy Luyk

You are invited to celebrate new paving on Leelanau Trail. The ribbon-cutting celebration will take place at 10:00 am on Saturday, September 9, 2006.,

www.northboundoutfittersmi.com/xc-ski.html

CXC Team Heads East

Fri, Sep 8, 2006 - By CXC Skiing

CXC Team member Garrott Kuzzy has been training with athletes in the Northeast for the last couple of weeks in preparation for a 2 week training camp with the US Ski Team at the Lake Placid Olympic Training Center.,

Use a Lactate Pro to Find Training Zones

Thu, Sep 7, 2006 - By Mike Muha

Sten Feldheim and Jen Ryan use Team NordicSkiRacer.com member Steve Kuhl as a guinea pig in a demonstration of how to use a Lactate Pro to determine appropriate training zones.,

Noque Work Parties Every Saturday During Fall

Wed, Sep 6, 2006 - By Susan Brian

The Noquemanon Trail Network will continue to have volunteer work parties at 9:00am every Saturday, throughout the fall at the Forestville Trailhead.,