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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Freestyle Results & Photos from Junior Olympcis

Sat, Mar 11, 2006 - By Doug Endicott

Temperatures during the day reached the low 40s, creating extremely soft, wet snow conditions for Friday's freestyle races.,

Nystad, Loefshus To Leave US Ski Team at Season's End

Fri, Mar 10, 2006 - By US Ski Team

Two-time Olympian Pete Vordenberg was named Thursday night as the new U.S. cross country head coach, replacing Trond Nystad, who is resigning effective at the end of this Olympic season.,

Cassiday Edwards 15th in NCAA Classic 5Km

Fri, Mar 10, 2006 - By Mike Muha

Michigan Cup skier Cassidy Edwards finishes 15th in 5KM Classic at NCAA National Collegiate Skiing Championships.,

Change Lanes in a Classic Race

Fri, Mar 10, 2006 - By Mike Muha

There's actually a technique for changing lanes on a course with multiple sets of parallel tracks. And you have to plan your change. If you don't, you may lose your momentum. If you plan well, you can actually increase your speed during the lane change. ,

Challenging Race in Junior Olympics Classic Event

Thu, Mar 9, 2006 - By Doug Endicott

407 skiers competed in classic races Wednesday, racing distances ranging from 5 to 15 kilometers. The course is very challenging with many technical turns, climbs and descents. Unusual warm conditions added to the challenge.,

Photos from the 2006 Black Mountain 30k Classic

Thu, Mar 9, 2006 - By Mary Pritchard

Thrity-three photos by Mary Pritchard from the 2006 Black Mountain 30k Classic cross country ski race.,

Watch the Junior Olympics - Live!

Wed, Mar 8, 2006 - By Mike Muha

Watch the Junior Olympics on the Michigan Tech trails in Houghton via webcam,

Boyne Highlands Races Will Be Held!

Tue, Mar 7, 2006 - By John Goble

Even with the threat of rain and warm temps the trails have plenty of base and the classic & freestyle races will still be held this Saturday and Sunday, March 11 and 12. We need a headcount of people attending.,