Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Waxing for the Vasa?
Fri, Feb 10, 2006 - By Mike Muha
Swix and Toko Wax recommendations for tomorrow's North American Vasa.,
Jim Datsko January Winner of 'New Steady Ski'
Fri, Feb 10, 2006 - By Mike Mha
Jim Datsko is January's trail report winner. Jim joins November and December's winners George Gambert and Doug Cornell in receiving a copy of 'The New Steady Ski'.,
Crystal Highlander Classic Race & Tour Update
Thu, Feb 9, 2006 - By Roger Putman
The Crystal Highlander Classical race and tour is scheduled for Sunday, February 19th. Please call and let us know if you are planning on coming ,
Vasa Trail in Great Shape for This Weekend
Thu, Feb 9, 2006 - By Vasa Trails
After receiving 6 to 12 inches of new snow on the Vasa trail last Saturday night and Sunday, conditions could not be better for the 30th Vasa.,
Black Mountain Race Needs Estimate of Who Will Attend
Thu, Feb 9, 2006 - By Denny Paull
Because most racers register just before or the day of the race, ordering shirts and food becomes pretty tricky. To help ensure a quality event, it would be greatly appreciated if all those who plan to likely attend could send me an e-mail ASAP!,
Aspen Park Race Results for February 8
Thu, Feb 9, 2006 - By Jeff Kalember
Brrrrrrrrrrrrrrrrrrrrr -- I forgot what 9 degrees feels like. Rock solid track freshly groomed.,
CXC FIS SuperTour is a Wrap
Wed, Feb 8, 2006 - By Corey Coogan
The tremendously successful CXC FIS SuperTour Series hosted by Central Cross-Country Skiing, overcame everything mother nature threw at them to wrap up the four-week loop around the Midwest last weekend.,
Final Day of the CXC SuperTour Cruises the Hills and Lakes of Downtown Minneapol
Wed, Feb 8, 2006 - By Corey Coogan
Warned to use rock skis or a “B-pair” of boards, athletes entered the event with relatively low expectations for course conditions. What greeted them on the trail was an extremely positive surprise.,
Finn Sisu/Toko SuperTour Sprints Rock The City
Wed, Feb 8, 2006 - By Corey Coogan
The morning qualifying course was less than 1000 meters and climbed up and down one long hill in a series of ascents, descents, and curves.,
Traverse City Tuesday Night Time Trial Results for Feb 7, 2006
Wed, Feb 8, 2006 - By James Monroe
Conditions for tonights 4 K classic sprints were ideal. The temperature was about 24 degrees at the start and the race course had a nice set of double tracks set for the sprint. The Staff at Timber Ridge did a great job of grooming and setting.,
Swix Launches Radical New Pole
Tue, Feb 7, 2006 - By Mike Muha
Swix is introducing The Direct Force Concept 'FORCE 10' Ski Pole in time for the 2006 Olympics. Dick Fultz discusses his experiences with them.,
A Message from the White Pine Stampede
Mon, Feb 6, 2006 - By White Pine Stampede
The 2006 White Pine Stampede proves one thing for sure: you don't need snow to hold a cross country ski event, just a bunch of crazy skiers who are starved for snow; they will ski on anything!!,
UPCOMING
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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