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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Aspen Park Time Trial Results for Feb 1

Thu, Feb 2, 2006 - By Jeff Kalember

Rain and 40 degrees today leads to more great skiing at Aspen Park. Race time temps of about 36 degrees, solid fresh track, plenty of snow.,

Need Volunteers to Shovel Snow for the White Pine

Thu, Feb 2, 2006 - By Mike Muha

The White Pine Stampede could use some help shovelling snow on Thursday and Friday. Join Hap Wright and others cover critical spots on the course.,

White Pine: No Fee Increase for Last Minute Registrations

Wed, Feb 1, 2006 - By White Pine Stampede

If you are still considering registration, know that the cost is still $55. There will be no increase for last minute registrations.,

Travserse City Sprint Results for Jan 31

Wed, Feb 1, 2006 - By James Monroe

Clear skies, 30 degrees, freshly groomed trails with 2 inches of fresh new snow from yesterday. The staff at Timber Ridge did a great job of grooming the fresh snow before tonight's race.,

Current Michigan Cup Scoring Through Garland

Wed, Feb 1, 2006 - By Ken Dawson

Just hot off the press and what everyone has been waiting for, the current Michigan Cup Results. It includes all the races through Garland.,

White Pine Stampede is a 'GO'!

Tue, Jan 31, 2006 - By Dave Barrons

The decision has just been made: We WILL run the 2006 Stampede. Conditions will be marginal but we will be offering 10km, 20km, and 35km distance events.,

www.northboundoutfittersmi.com/xc-ski.html

Current GLD Points List

Tue, Jan 31, 2006 - By Nick Baic

Here is the current Junior Olympic Points List for the Great Lakes District (GLD) as of Janaury 29, 2006.,

Some Noque Photos

Tue, Jan 31, 2006 - By Emily Flynn

A few pictures from the start and finish of the Noquemanon Classic Half Marathon.,

White Pine Stampede to be Shortened...or Worse

Mon, Jan 30, 2006 - By Mike Muha

Plans are being made now for a shortened White Pine Stampede event, which may include a single distance and a single start. Conditions will NOT be good; your 'rock' skis will be the order of the day.,

Rocket Skis in Winter Wonderland

Mon, Jan 30, 2006 - By Corey Coogan

On the final day of the Telemark NorAm SuperTour weather and snow conditions shifted towards winter. Saturday evening a light rain began to fall in the region, but as temperatures dropped that rain changed over to 5” extremely wet snow.,

Telemark CXC SuperTour Photos

Mon, Jan 30, 2006 - By Kelly Randolph

Pictures from the CXC FIS SuperTour Classic Races at Telemark Resort on Saturday January 29.,

I Survived the Noque!

Mon, Jan 30, 2006 - By Dell Todd

The boilerplate was absolutely shocking in the first K’s of the race. The way the skis rattled in the tracks made so much noise you couldn’t hear anything else.,