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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Baic & Madion Win Chestnut Valley under Great Conditions

Sat, Jan 7, 2006 - By Mike Muha

The three laps of exactly 4km each had plenty of snow. Conditions were soft in places but no one was complaining - most competitors thought the trail had the best snow in the lower peninsula!,

FIS SuperTour in the USSA Central Division

Fri, Jan 6, 2006 - By Scott Wilson, CXC Race Director

CXC and USSA invite all to a series of four consecutive weeks of FIS Continental Cup SuperTour events January 14 - February 5, 2006 in the Central Region cities of Madison, Mt Itasca, Telemark Resort, and Minneapolis.,

Conditions Excellent for this Weekend's Races

Fri, Jan 6, 2006 - By Mike Muha

Nick Baic reports that "Conditions in Harbor Springs for both races is excellent"!,

www.northboundoutfittersmi.com/xc-ski.html

NTN Trail Days & Family Adventure Day

Fri, Jan 6, 2006 - By Susan Brian

On Saturday, January 7th, the NTN will have National Trails Day, including free lessons, free trail passes and free ski demo’s. On Sunday, January 8th, the NTN will be hosting the Kids and Family Adventure Day.,

Vasa Presents the Movie 'On Snow' Jan 13

Thu, Jan 5, 2006 - By Pete Edwards

The North American Vasa presents 'On Snow', a family-friendly film about body, mind and spirit in motion, filmed in the Vancouver Island Mountains, British Columbia and in Quebec’s Laurentian Mountains.,

Aspen Park Jan 3 Race in Great Conditions

Wed, Jan 4, 2006 - By Jeff Kalember

35-36 degrees, rain all day, I was expecting a bunch of slush... But, the trails drained very well and were freshly groomed and packed.,

US Nationals, Men's 30K FS Race: Babikov Wins

Tue, Jan 3, 2006 - By Mike Muha

Unofficial results from the men's 30K fresstyle race at US Nationals in Soldier Hollow, Utah. Ivan Babikov wins.,

US Nationals, Women's15K FS Race (Unofficial Results)

Tue, Jan 3, 2006 - By Nick Baic

Here's unofficial results from the women's 15K fresstyle race at US Nationals in Soldier Hollow, Utah. Rebecca Dussault wins.,

Traverse City Tuesday Night Sprints Schedule

Tue, Jan 3, 2006 - By James Monroe

The Traverse Nordic Ski Club has announced their 2006 Tuesday night sprint schedule.,

A Reminder of What Skiing on Snow Looks Like

Mon, Jan 2, 2006 - By Dieter Honke

For those of us who desperately miss the snow and skiing - along Stokely Creek - or anywhere: Here is a video to remind you just how beautiful Stokely Creek country could be in the snow!,

Timber Ridge Will Host The North American Vasa

Sun, Jan 1, 2006 - By Jim Dombrowski

a skier survey was conducted after the 2005 race when marginal snow conditions forced the last minute relocation of the race start/finish from the trailhead in Acme to Timber Ridge. The skiers overwhelmingly loved the layout, convenience and amenities.,

Nordic Skiers Gather at Copper Country Ski Camp

Fri, Dec 30, 2005 - By Blair Orr, Copper Country Nordic

Sixty-five high school Nordic skiers from teams across Michigan and Wisconsin converged on Houghton, Michigan for the Third Annual Keweenaw Christmas Camp from December 27 to 29.,