Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Skate & Classic Technique Tips
Sat, Jun 16, 2001 - By Mike Muha
Skate and classic technique tips from the 2001 XC Oregon Spring Race Camp.,
The Power Phase: Building Strength in the Fall
Sat, Jun 16, 2001 - By Mike Muha
Notes from the XC Oregon June 2001 Race Camp specifically addressing weight training in the late Fall, before the Transition Phase into the Racing Season.,
Strength Lecture from the XC Oregon June 2001 Race Camp
Sat, Jun 16, 2001 - By Mike Muha
Notes about strength training from the XC Oregon June 2001 Race Camp.,
UPCOMING
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
More events...
