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Event

J.D. Downing / VASA Junior Clinic

Date: Thu, Feb 9, 2012
Time: 3:30 PM
Where: Timber Ridge Resort, Traverse City, MI
What: This year, we are honored to host J.D. Downing, National Director of the American Cross Country Skiers Association from Bend, Oregon. He will be competing in one or more of our  races and will select the members of the US Masters National Team at the conclusion of the adult races on Sunday. J.D. Is the head coach of XC Oregon, the Northwest's premier cross-country ski team. He has also been Coach/Program Director at Masters Camps and clinics nationwide. He was also a coach for the 1998 Paralympics and the 1995 World University Games.

We have invited J.D. To put on two clinics at Timber Ridge Resort on Thursday Feb. 9th. They will be as follows:
  • Junior Clinic for all youth and ski team members from 3:30-5:00 pm  
  • Adult Clinic: 7pm-open to all skiers; contribution of $5 for each adult to support our area junior programs.  
Coach Downing will cover conditioning, race preparations, nutrition, etc. He will also be open to any questions.  

 


XCHQ: Learn to ski free

Date: Thu, Feb 9, 2012
Time: 4:00 PM
Where: Cross Country Ski Headquarters, Higgins Lakes, MI
What: Never tried cross country skiing, but always wanted to? In the market for some technique feedback? Interested in learning how to use your poles more effectively or get more glide? If you answered “yes” to any of these questions, a free ski lesson might just be the trick! Each Saturday at 4pm, from December 8th – March 2nd, learn the basics of Cross Country Classic Skiing or Skate Skiing at no charge (conditions permitting). This is a beginner class for adults and kids. Lesson will start at 4pm sharp, so if you need to rent skis, please sign in at the rental desk no later than 3:45pm. This class is free and lasts approximately 1 hour.

Cross Country Ski Headquarters


XCHQ: Learn to ski free

Date: Thu, Feb 9, 2012
Time: 4:00 PM
Where: Cross Country Ski Headquarters, Higgins Lakes, MI
What: Never tried cross country skiing, but always wanted to? In the market for some technique feedback? Interested in learning how to use your poles more effectively or get more glide? If you answered “yes” to any of these questions, a free ski lesson might just be the trick! Each Saturday at 4pm, from December 8th – March 2nd, learn the basics of Cross Country Classic Skiing or Skate Skiing at no charge (conditions permitting). This is a beginner class for adults and kids. Lesson will start at 4pm sharp, so if you need to rent skis, please sign in at the rental desk no later than 3:45pm. This class is free and lasts approximately 1 hour.

Cross Country Ski Headquarters


J.D. Downing / VASA Adult Clinic

Date: Thu, Feb 9, 2012
Time: 7:00 PM
Where: Timber Ridge Resort, Traverse City, MI
What: This year, we are honored to host J.D. Downing, National Director of the American Cross Country Skiers Association from Bend, Oregon. He will be competing in one or more of our  races and will select the members of the US Masters National Team at the conclusion of the adult races on Sunday. J.D. Is the head coach of XC Oregon, the Northwest's premier cross-country ski team. He has also been Coach/Program Director at Masters Camps and clinics nationwide. He was also a coach for the 1998 Paralympics and the 1995 World University Games.

We have invited J.D. To put on two clinics at Timber Ridge Resort on Thursday Feb. 9th. They will be as follows:
  • Junior Clinic for all youth and ski team members from 3:30-5:00 pm  
  • Adult Clinic: 7pm-open to all skiers; contribution of $5 for each adult to support our area junior programs.  
Coach Downing will cover conditioning, race preparations, nutrition, etc. He will also be open to any questions.