Team NordicSkiRacer's Ricardo Lung learning to lean forward at the ankles by dragging a tire behind him. The things you learn at one of Andy Liebner's rollerski clinics!
Nothing in the calendar for the next seven days.
SUN, AUG 7: Road Bike, 4:40, Pace
SAT, AUG 6: Road Bike, 2:13, L1 LSD
TUE, AUG 2: Road Bike, 1:44, Race
SUN, JUL 31: Mountain Bike, 2:03, Mellow ride
SAT, JUL 30: SUP, :15, Race