Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Biathlon World Cup racing resumes in Kontiolahti, Finland
Fri, Mar 12, 2010 - By US Biathlon Team
IBU World Cup racing resumes here this week following the Vancouver 2010 Olympic Winter Games. The U.S. biathletes will compete in three World Cup events this month – Kontiolahti, Finland; Oslo, Norway and Khanty Mansiysk, Russia - before the season is ov
Newell takes 3rd in Classic Sprint
Fri, Mar 12, 2010 - By US Ski Team
Andy Newell (Shaftsbury, VT) sprinted to his first World Cup podium in two years, finishing third in a classic sprint Thursday in front of thousands on the streets of Drammen, Norway.
A Peek at the Rossi WCS Skater for next season...
Fri, Mar 12, 2010 - By Mark Waechter, Nordic Ultratune
Rossignol has reshaped the profile of the ski, making it wedge-shaped, with the heel a little lower than the toe. The intent is to help keep the weight back on the foot to improve performance.
Wax recommendations for the weekend's races
Thu, Mar 11, 2010 - By Mike Muha
Weekend wax recommendations from Fast Wax, Solda, Swix, and Toko. Check back for updates.
Headquarters in narrow lead over HHCCSS and Vasa Club
Thu, Mar 11, 2010 - By Ernie Brumbaugh
A very narrow margin separates the Cross Country Ski Headquarters from Hanson Hills/Cross Country Ski Shop and from the Vasa Ski CLub in the overall Michigan Cup team standings trhough the Black Mountain Classic.
Tight race for Senior Men and Senior Women
Thu, Mar 11, 2010 - By Ken Dawson
Only four points separate the top three Senior Men, and the second and third place Senior Women are tied. See the full individual results through Balck Mountain.
GLD's Gesior and Wiitala finish in top 14 in JO Classic
Thu, Mar 11, 2010 - By Mike Muha
Michigan Tech's Luke Gesior took 12 overall in the Men's JO 15km classic yesterday; Superiorland's Ellen Wiitala placed 14th in the Women's J2 5km classic. The race was changed to an individual start after bad crashes on Monday.
Boyne Races still on; Relay races may relocate
Thu, Mar 11, 2010 - By Ernie Brumbaugh
Gary at Boyne Highlands said they would be making a call about this weekend's freestyle and classic races on Friday. The course may be altered but right now they still have good coverage.
Maine adopts rollerski safety bill
Thu, Mar 11, 2010 - By Mike Muha
Roller skiers must travel with the flow of traffic and bars roller skis from divided highways. In addition, roller skiers under 16 years old must wear helmets.
OPA Cup Update
Wed, Mar 10, 2010 - By Pete Vordenberg
The Europa Cup is the level of competition just under the World Cup. Our version is the Super Tour. This is the European version and often has skiers who race world cup sometimes and are just starting their senior years as racers...
Watch the Junior Olympics Live
Wed, Mar 10, 2010 - By Mike Muha
Northern Maine Community College is bringing live coverage of the 2010 USSA Cross Country Junior Olympic Championships using four video cameras.
Karmen Whitham and Luke Gesior top Great Lakes finishers in JO Sprints
Wed, Mar 10, 2010 - By Mike Muha
Karmen Whitham of Superiorland and Luke Gesior from Michigan Tech were the top Great Lakes finishers in JO Sprints.
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
More events...
