Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Black Mountain – Defending the Classic Tradition
Tue, Mar 9, 2010 - By Ken Dawson
There was a brief moment at Black Mountain on Saturday where I too took the liberty to get a little over zealous in my classic technique and someone brought it to my attention. As it was a violation of the rules, I am going to disqualify myself.
Manificat is magnificent in Lahti Pursuit
Mon, Mar 8, 2010 - By FIS
The Cross-Country queen from the 2010 Olympics, Marit Bjoergen from Norway pulled away from rival Justyna Kowalczyk to win the women's pursuit race while Maurice Manificat from France took his first ever World Cup victory in Saturday's pursuit.
More photos: Black Mountain 31K Classic
Mon, Mar 8, 2010 - By Carole Mueller-Brumbaugh
More photos of the Black Mountain 31K Classic cross country ski race, out on the course.
Photos: Black Mountain 31K Classic
Mon, Mar 8, 2010 - By Mike Muha
Photos from the last kilometer of the Black Mountain 31K Classic on March 6, 2010.
Norway shines in Lahti relay
Mon, Mar 8, 2010 - By FIS
The Norway team of Marthe Kristoffersen, Therese Johaug, Kristin Steira and Marit Bjoergen had a great performance and finished in a time of 52:48.9min, just 0,7 seconds ahead of Germany.
2010 Black Mountain 10K Freestyle: Video of the start
Mon, Mar 8, 2010 - By Mike Muha
Video of the start of the 2010 Black Mountain 10K Freestyle race.
Maclean and Hardin take Black Mountain Classic
Sun, Mar 7, 2010 - By Mike Muha
Waxing and ski selection played its roll in Saturday's Black Mountain 31K Classic. With day temperatures well above freezing most of the preceding week, everyone expected klister conditions.
CCSA looks for redemption at NCAA Championships
Sun, Mar 7, 2010 - By Dylan Dethier
The Central Collegiate Ski Association may have slightly more than usual riding on this week’s NCAA Championships...
Randall leads U.S. in Finland
Sun, Mar 7, 2010 - By US Ski Team
World Championship silver medalist Kikkan Randall (Anchorage) got back into the World Cup season Saturday, leading the U.S. in 24th during the women's 15K and men's 30K pursuits in Finland.
Manninen wins in Finland
Sun, Mar 7, 2010 - By US Ski Team
Strong winds forced the cancelation of the ski jumping competition for Saturday's event. Athletes were scored by their provisional jump, which was recorded on Thursday.
Chappuis clinches overall World Cup title
Sat, Mar 6, 2010 - By US Ski Team
With his tenth place in Lahti, Jason Lamy Chappuis won the 2010 FIS Nordic Combined Overall World Cup title. With 995 points, the French skier cannot be caught.
Post Birkie
Fri, Mar 5, 2010 - By Josh Korn and Rebecca Dussault
At 35K I got away with two Italians and felt AMAZING. My skis were good and the guy that won, Fabia Suntos, could not have been a nicer and more fun guy to ski with.
UPCOMING
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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