Tony Percha, Cyril Grum, and Zbigy Zlobicki know that ski racers are made in summer! Training starts in May, particularly if you're Zbigy and plan to attend the 2027 Masters World Cup in Tomso, Norway!
UPDATED: Download Toko's 12 page racing tech manual for the 2009-2010 season. It covers structuring, brushing, ironing, skate and kick wax application, and base cleaning.
World Championship gold medalist Billy Demong has undoubtedly left his mark on the world of nordic combined skiing. But, on the brink of an Olympic season, he is looking to make an even bigger splash.
US Ski Team camp in Lake Placid 2009. rollerskiing footage, speeds, and crashes.
Looking for a cool way to learn how to teach outdoor winter activities? Join us in Laconia, NH, for the Get Out! Outdoor & Adventure Education Conference, December 3 – 5, 2009.
Ski walk, roller ski, kayak, bike, trail run, spa, kids workouts, and a BBQ. Sponsored by Hap Wright, the Boyne Mountain cross country staff, and the Straits Striders southern division. Free!
Download Swix's 37 page racing tech manual for this coming season. It covers structuring, brushing, ironing, skate and kick wax application, and base cleaning.
This is a new system for allocating quotas for each country for this Olympic year, and it is flawed in my opinion, but it is what we have to work with. It is a complicated system and takes a good amount of time to fully understand.
Central Cross Country Skiing, in partnership with the American Birkebeiner, would like to help you organize your training plan in preparation for this year's Birkie.
For the second season in a row the ConocoPhillips U.S. Cross Country Championships will call Kincaid Park its home as the event makes its way to Anchorage during the first week of January, just over a month from the Olympics.
Cross country athletes from across the map will descend on northern Maine following what promises to be an exciting Olympic season to hunt for one more season title at the USSA Cross Country Championships long distance event in Fort Kent, ME.
You've been training this summer and fall to get the most from your skiing, so make sure your skis aren't a limiter. Prepare all of your skis to run their best with a fresh grind and hotbox service.
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI