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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Leelanau Trail Snow Day Planned for Feb 24

Fri, Feb 9, 2007 - By Missy Luyk

Get your skis and snowshoes ready for the inaugural Leelanau Trail Snow Day in Suttons Bay on February 24. Just show up with your skis, snowshoes and friends and head out on the Leelanau Trail.,

White Pine Stampede Sends $2,500 to Children's Hospital of Michigan

Fri, Feb 9, 2007 - By White Pine Stampede

Our contribution to Children's Hospital Of Michigan was nearly $2500, including an extra $600 contributed above the $5.00 deduction from each registration fee.,

Vasa Wax Recommendations

Thu, Feb 8, 2007 - By James Monroe

Swix and Toko wax recommendations for the North American Vasa this Saturday, Feb 10, 2007.,

Coach Nick Baic Named 2006 Ski Coach of The Year

Thu, Feb 8, 2007 - By Pete Edwards

The Great Lakes Nordic Ski Council has named Nick Baic of Walloon Lake, Michigan the 'Ski Coach of the Year'. Coach Nick receives this special award and recognition because of the countless hours he has dedicated to promoting cross country skiing.,

Aspen Park Sprint Race Results for Feb 7, 2007

Thu, Feb 8, 2007 - By Jeff Kalember

Perfect conditions at Aspen Park tonight. Solid track, 13 degrees, no wind.,

Davos and Beyond

Thu, Feb 8, 2007 - By Pat Casey - TeamToday.org

The World Cup and Continental Cup Teams met up in Davos. This is an update from the 10/15km free, the relay, and what happens next.,

www.northboundoutfittersmi.com/xc-ski.html

Tracy Barnes Leads US Women in Biathlon 15K Individual

Thu, Feb 8, 2007 - By US Biathlon Association

Antholz, Italy, February 7. Tracy Barnes (Durango, CO) in 50th place, with three penalties was the top US finisher in the 15K Individual Competition at the Biathlon World Championships today.,

Snow Sisters Celebration set for this Weekend

Thu, Feb 8, 2007 - By Noquemanon Trail Network

Take part in the Snow Sisters Celebration and raise money for a good cause!,

20km White Pine Will Count as a Marathon

Thu, Feb 8, 2007 - By Ernie Brumbaugh

The 20km White Pine Stampede will be considered a Marathon for Michigan Cup Combined Points and for the Great Lakes Marathon Series.,

Vasa Groomer Fails to Float...

Wed, Feb 7, 2007 - By Vasa

You may have heard, but while grooming the 50 K course Tuesday afternoon, the LMC fell through the ice in shallow water at the edge of one of the ponds.,

Burke Makes History with Seventh Place in Biathlon World Championships

Wed, Feb 7, 2007 - By US Biathlon Association

Antholz, Italy. Tim Burke placed seventh in the Mens 20K Individual competition here, giving him the second best ever US Biathlon result in the Biathlon World Championships.,

Photos from the 2007 White Pine Stampede

Wed, Feb 7, 2007 - By Mike Muha

Just a few photos taken at the 2007 White Pine Stampede.,