Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Hakkinen and Burke Create Excitement in Relay: US Men Finish Ninth
Mon, Feb 12, 2007 - By US Biathlon Association
Antholz, Italy. Jay Hakkinen and Tim Burke surprised the crowd today in the Men’s 4 X7.5K Relay competition, by keeping the US Team near the top of the leader board for the first two legs.The US men finished ninth.,
Photos from the Vasa and Gran Travers
Mon, Feb 12, 2007 - By Gary Byar
A few of the pictures I took at this weekends races: Saturday's North American Vasa and Sunday's Gran Travers Classic.,
Holy Angels Elementary Wins Vasa Team Cup
Mon, Feb 12, 2007 - By Pete Edwards
Traverse City’s Holy Angels Elementary School wins the 2007 North American VASA Championship Team Cup Participation Award.,
Daniel Dehlin Wins 2007 North American Vasa
Sun, Feb 11, 2007 - By Mike Muha
Marquette's Daniel Dehlin and Midland's Gussie Peterson took top honors in the 50km Freestyle in the North American Vasa.,
Photos from the Vasa 12km Race
Sun, Feb 11, 2007 - By Kim Ciesla
Photos from the 12km event at Satruday's North American Vasa.,
Photos from the Vasa Pasta Feed and the Gran Travers
Sun, Feb 11, 2007 - By Maureen Perkins
Do we ski to eat, or eat to ski? Photos, mostly of juniors, eating and skiing...,
Swix MB77 Wax: Racing Service Report
Sun, Feb 11, 2007 - By Swix Racing
MB77 has great dirt repelling capabilities due to BD and flouro, and the BD also works as a lubricant in dryer conditions.,
Swix Waxes: Use Air or Snow Temperature?
Sat, Feb 10, 2007 - By Swix Racing
Is the temperature range listed on Swix wax air or snow temperature? If it is air temperature, how do you take into account for wind chill?,
Vasa Trail in Great Shape for Tomorrow's Race
Fri, Feb 9, 2007 - By Bob Otwell
The Vasa Pathway will be groomed tonight in preparation for tomorrows race - the groomers report the trail should be perfect!,
Timber Ridge Improves Facilites for Vasa
Fri, Feb 9, 2007 - By Vasa News
We will have the heated South Bathhouse available for skiers and they have added over 100 parking spaces for special events.,
Swix Wax Recommendation for Sunday's Gran Travers
Fri, Feb 9, 2007 - By James Monroe
Swix has posted a wax recommendation for Sunday's Gran Travers Classic race.,
February 6 2007 Classic Race at Timber Ridge
Fri, Feb 9, 2007 - By Mark Esper
Results from the February 6 2007 Classic Race at Timber Ridge.,
UPCOMING
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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