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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

A Few Pics from the Headquarters
A Few Pics from the Headquarters

A Few Pics from the Headquarters

Sun, Dec 3, 2006 - By Mike Muha

A few pictures from the Cross Country Ski Headquarters fropm Saturday, December 12, 2006,,

Four Trails Groomed for Skiing

Sat, Dec 2, 2006 - By Mike Muha

Forbush Corner, Hanson Hills, Cross Country Ski Headquarters, and Boyne Mountain are groomed for cross country skiing this morning.,

Lanny Barnes Leads US Women in 7.5K Sprint Biathlon

Sat, Dec 2, 2006 - By US Biathlon Association

Lanny Barnes led the US women biathletes for the second consecutive competition with a 58th place in today’s 7.5K Sprint.,

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Mike Temkin Gets Secret Training on Base Grinding
Mike Temkin Gets Secret Training on Base Grinding

Mike Temkin Gets Secret Training on Base Grinding

Sat, Dec 2, 2006 - By Zach Caldwell

Well, not so secret now! We caught him on camera after he made the 12 hour journey to Engineered Tuning out in West Townshend, Vermont.,

Next Weekend's World Cup Races Cancelled

Fri, Dec 1, 2006 - By Mike Muha

The Dec 10-12 FIS World Cup Cross-Country competitions in Aosta and Cogne/Val d’Aosta (ITA) area cancelled due to lack of snow. Guess they should relocate to northern Michigan...,

Let it Snow!
Let it Snow!

Let it Snow!

Fri, Dec 1, 2006 - By Mike Muha

Up to 10 inches of snow forecast today for Cadillac, Houghton Lake and to the northeast, 5 to 8 in Grand rapids and north, 4 inches plus in the thumb, one or two in southeast Michigan.,

www.northboundoutfittersmi.com/xc-ski.html

Lanny Barnes Surprises with 15th Place in Ostersund

Fri, Dec 1, 2006 - By US Biathlon Association

Lanny Barnes finished 15th today in the season-opening Women’s 15K Individual Biathlon at the Ostersund World Cup.,

Burke 30th in 20K Individual Biathlon Despite Fall

Fri, Dec 1, 2006 - By US Biathlon Association

Tim Burke scored his first-ever World Cup Biathlon Points with a 30th place finish today in the Men’s 20K Individual competition in Ostersund, Sweden, despite losing almost one minute after falling on a downhill portion of the tracks.,

Short report from the shadow of Mt Blanc

Thu, Nov 30, 2006 - By Pete Vordenberg - TeamToday.org

We are hunkered down in a town called Entreves near Courmayeur, Italy. There are several other teams here training which seems weird since the skiing is so bad...,

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Cross Train with Ice Skating
Cross Train with Ice Skating

Cross Train with Ice Skating

Thu, Nov 30, 2006 - By pxysdgfixz

Nasty, blowing, raining, sleeting? Try skating at your local indoor skating rink!, ,

Champion Hill Updates

Thu, Nov 30, 2006 - By Amy Stone

Champion Hill has made some major improvements for the 2006-2007 season. ,

Regarding Mark Waechter’s Remarks in 'Dissecting Kuzmin'

Wed, Nov 29, 2006 - By Leonid Kuzmin

Leonid Kuzmin has been a the center of a controversy regarding the structuring and waxing xc skis. Here, he responds to an article written by Mark Waechter or Nordic Ultratune.,

More News...

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UPCOMING

SUN, SEP 27, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 3, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, OCT 4, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SAT, OCT 10, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

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